Sentences with phrase «like single leg»

I like single leg exercises like lunges and Bulgarian split squats and high step ups.
This a great option for exercises like single leg squats and leg curls.
If you bulk up easily, lying on your back and doing things like single leg glute bridges can build a fair bit of muscle.
Many coaches, personal trainers and sports scientists favor unilateral exercises like single leg squats, because they are more effective in a way that a large muscle group is overloaded.

Not exact matches

Out of 2,000 negotiations videotaped by Gerard I. Nierenberg and Henry H. Calero, the authors of «How to Read a Person Like a Book,» there wasn't a single settlement when one of the negotiators had their legs crossed.
Open boned leg of lamb like book; add to baking dish, arranging in single layer.
(he was monaco's stand out player for me in both legs the way he just single handedly had a grip on our midfield he is a man mountain like toure / veiera he has really impressed me every time we have played monaco in last few years should be diaby replacement.
Practice must be done with double and single leg landing, as well as in game - like situations.
Like the single Techno, this twin model is suitable for young babies since it has the adjustable leg supports and reclining seats.
Just like the single, you get a double umbrella stroller with a four - position recline in each seat, five - point safety harnesses and adjustable leg rests.
Like modern arthropods, C. kunmingensis had a nerve cord — which is analogous to a spinal cord in vertebrates — running throughout its body, with each one of the bead - like ganglia controlling a single pair of walking lLike modern arthropods, C. kunmingensis had a nerve cord — which is analogous to a spinal cord in vertebrates — running throughout its body, with each one of the bead - like ganglia controlling a single pair of walking llike ganglia controlling a single pair of walking legs.
In virtually every single respect [it] looks like a snake, except for one little detail — it has arms and legs.
The robots also demonstrated a wide range of movement, like using single legs to walk, using different step sequences, and using legs and wheels simultaneously.
In the three - part move she calls the Butt Blaster, the up - and - down motion of the dip is a like a single - leg squat, minus the pressure on your knees.
The reason isolated single leg movements are so effective and important for your core stability is because the bigger multi-joint moves like squats and deadlifts recruit many muscles at the same time and if the glutes are weak and not firing other muscles will take over and do the work.
A variety of jumps, like double - leg and single - leg jumps were performed by the other group.
We're going to include the single leg deadlift that I had you work on last week so you can keep building that posterior chain strength and working on your balance, and I think you'll like some of the bonus challenges I've added to the workout!
Single Leg Hip Lifts: extend one leg out straight and lift and lower your hips just like you did in # 1.
I either perform bridge lifts or unilateral (single side) moves like leg lifts in a few directions to target and activate the gluteus minimus, maximus and medius.
I would do uh — pote — I'm a big fan of unilateral single leg like deadlift movements.
Just like with the single - leg squats, hammer a heavy variation in standard strength rep schemes between 4 - 8 for multiple working sets.
You'll also notice an increase in leg strength, rendering certain exercises like leg press (and especially single leg leg press) to become far easier.
You do a lot of single leg stuff and things like kettle bell swings that aren't really popular in bodybuilding.
She then goes on to describe something called «high - intensity, slow - motion strength training», in which you would do something like, say, a machine leg press, but you'd only do one single set, and you would take a very long, drawn out, all - the - muscles - in - my - body - burning time to perform that set (e.g. nine reps over three minutes), You'd then hit every other major muscle group, from upper body to core, with just one single, hard, teeth - gritting super slow set and... voila.
When you are practicing a single legged pose like the tree pose or the eagle pose, there is a possibility that you might lose your balance and fall.
Also, emphasize exercises like the single - leg squat, or pistol squat, which requires more stabilization to build up strength in the hips and thighs.
When I do a posture like two - knee twist or single - leg twist on the floor, my lower back ALWAYS pops deeply in both directions.
This single leg movement is exactly what it sounds like, a suspended Burpee with one leg never touching the...
This single leg movement is exactly what it sounds like, a suspended Burpee with one leg never touching the ground.
You can increase the difficulty by trying single limb variations like one - arm - one - leg plank.
And it allows you to do all of these suspended exercises like suspended push - ups, suspended single leg lunges.
This is the first of a 3 - part series of playful yet intense total body strengthening moves that combine elements from Pilates, Yoga, and natural transitional movements like tripods, single - leg squats, arm balances, and even planks done safely!
Considering that I'll be noshing on some of my favorite appetizers and dishes, leggings are the cornerstone of my look... Like pretty much every single look I've shared this season right?
Oh, I've never done single leg bridges like these but plan to do them soon.
We like to do single leg deadlifts and one arm overhead carries.
How to approach an adorable and photos of single long legs girl from Russia, how to make this wonderful bride feel like meeting a man like you.
But you got those beautiful thick legs - why you white girls always wan na look stick skinny, us men like some meat on our girls... you single
We also make dating affordable by not charging an arm and a leg like those other guys, so you can meet thousands of quality singles on your journey for love.
we also make dating affordable by not charging an arm and a leg like those other guys, so you can meet thousands of quality singles on your journey for love.
Furthermore this singling out of sculptural activity and giving them names like «cages» and «legs» and aspects of sculpture itself being singled out for individual scrutiny like «physicality» and «space» opens the door to generalisations.
A figure at the foot of the bed is more courtly costume than body, shaped like a lampshade or an umbrella with a single leg that ends in a hoof.
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