It has over 175,000 miles on it and never had any major issues like breaking down on the side of the road, or even minor issues
like small oil / fluid leaks.
Does it assume that everything in the car is basically in perfect condition, just old, or does it assume the normal kind of wear and tear a well maintained car of that age would have,
like small oil leaks, worn out shocks, minor dings and dent or slightly faded or oxidized paint, etc...
Looking more
like a small oil platform at the beginning of the game, the base can be transformed into a floating City with enough upgrades.
Not exact matches
But the reason they're expecting to do well this year has more to do with their marketing efforts, rather than the recovering economy or other factors
like low
oil prices, according to a
small business holiday survey from Constant Contact, an online marketing firm in Waltham, Massachusetts.
It will help
small to medium - sized American
oil companies
like Continental Resources, Oasis Petroleum, and Whiting Petroleum get their product to market faster, safer, cheaper, and more efficiently, compared to alternatives,
like rail.
Like Standard
Oil, they have the power to wring enormous advantages from the internet service providers, to the detriment of
smaller competitors.
The remaining
oil majors — ExxonMobil (XOM), Total, Chevron (CVX), Shell (RDSA) and BP (BP)-- as well has the
smaller integrated
oil companies,
like Hess, will undoubtedly be watching COP (COP) intently as it begins its dismemberment.
thanks, and yes, a pittance of a pension and regular checkups keep us on budget and head off any problems — best decision i ever made (financial or otherwise) was serving our country doing search - and - rescue,
oil and chemical spill remediation, etc. (you can guess the branch of service)-- along the way, frugal living, along with dollar - cost averaging, asset allocation, and diversification allowed us to retire early — Vanguard has been very good over the years, despite the Dot Bomb, 2002, and the recession (where we actually came out better with a modest but bargain retirement home purchase)... it's not easy building additional «legs» on a retirement platform, but now that we're here, cash, real estate, investments and insurance products, along with a
small pension all help to avoid any real dependence on social security (we won't even need it at full retirement age)-- however,
like nearly everybody, we're headed for Medicare in several years, albeit with a nice supplemental and pharmacy benefits — but our main concern is staying fit, active, and healthy!
The recent
oil shale boom was powered mostly by
small firms because larger multinationals
like Exxon and BP are structured for big payoff, technically - difficult projects
like deep water drilling and Arctic exploration.
I think of King Digital as kind of
like being a
small oil sands company in Canada.
As owner of the five - year - old, Lancaster, Pennsylvnia - based Katerina's Finest, an olive
oil importer and distributor, Zeppos says signing up with a barter network, comprised of local
small business owners and companies that offer personal services, has been a godsend, particularly for financially - strapped startups
like hers.
Australian Stock Exchange — April 21, 2016 and May 4, 2016 The largest and the
smallest oil & gas companies in the S&P / ASX 50 by market capitalisation, Woodside Petroleum and Santos, respectively,
like about every other
oil & gas company in the world been hit hard by the slump and continued volatility in
oil prices.
Smooth Vegetable Gazpacho with Watermelon Pieces (serves 4) about 11 heirloom tomatoes — skin and seeds removed (you might have to blanch them quickly so that the skin comes off easier) 4
small pickling cucumbers or 1 - 2 large cucumbers — peeled, seeds removed 1 cup packed basil leaves or more to taste 1 cherry pepper or another hot pepper to taste — seeded 1 - 2 garlic cloves (optional, if you
like a more pronounced flavour) 1
small shallot (optional, same reason as above) 2 tablespoons red wine vinegar 2 tablespoons olive
oil 1 teaspoon sea salt freshly ground black pepper — to taste ripe, chilled watermelon — cut into bite - size pieces
1/4 cup raw pumpkin seeds or any nuts
like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked for an hour 2 soft dates — pitted and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed and drained well, or the same amount of cooked black beans 1
small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons coconut
oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla extract pinch of salt 1.
Ingredients: 1 medium onion, sliced thin 1 large zucchini, sliced into thin discs 5
small - medium potatoes, sliced into thin discs 2 Tablespoons of olive
oil Sprinkle of garlic powder Salt to taste Vegan Parmesan, as much as you
like!
I had some extra batter left over (I had to use a
smaller loaf pan) and so I added some of my homemade almond / coconut milk to make the texture of the batter more
like pancake batter... I fried them up in some coconut
oil and MAN, they were delish!!
For the Tacos
small taco size tortillas, warmed 1 C cabbage, shredded or chopped to coleslaw -
like sized pieces 1/2 -1 granny smith apple, julienned 3/4 C matchstick or julienned carrots 4 - 5 radishes, julienned 2 Tbsp cilantro, chopped 2 Tbsp lime juice 1 Tbsp olive
oil 1/2 tsp cumin pinch kosher salt
Combine 1 tablespoon harissa paste (more if you
like it spicy), the olive
oil, turmeric, Aleppo pepper, and salt in a
small bowl.
In general, a healthy ketogenic diet consists of lots of green leafy vegetables, fish and seafood, meats and organ meats, healthy fats (
like olive
oil, coconut
oil, avocado
oil, tallow, & lard), and
small amounts of nuts and seeds and berries.
1
small onion, chopped 1 clove garlic, minced 1 rib celery, chopped 2 Tbsp olive
oil 1 box Chicken Broth (I used College Inn) 3 cubes chicken Boullion 1/2 bag frozen mixed vegetables (I used Hanover brand) 3 Cups water 2 handfuls of wide egg noodles (about 2 cups) more or less to your
liking.
It's easily possible to add a
small amount of fat (
like a tablespoon of extra virgin olive
oil) to your sweet potato recipe after the sweet potatoes have been cooked.
While claiming to promote food security and benefit
small farmers, Grow's focus on a few high - value commodities —
like potatoes, maize, coffee, tea and palm
oil — exposes the programme's real objective: to expand the production of a handful of commodities to profit a handful of corporations.
Ingredients: - 6 inch medium zucchini cut into chunks - 3 cloves garlic, left whole - olive
oil for drizzling - kosher salt + pepper to taste - 1/2 teaspoon smoked paprika (if you don't
like anything smoky, add regular paprika)- 1/2 teaspoon cayenne pepper, more or less depending on how spicy you want it - 2 cups of cooked quinoa - 1 cup of panko breadcrumbs - 4 hamburger buns toasted Radicchio Slaw - 1
small head of radicchio, sliced into strips - 1/2 tablespoon mayo - 1/2 tablespoon sour cream - juice of half a lemon - 1 garlic clove minced - salt to taste Tangy mustard sauce - 1/4 cup cup of yellow mustard - 1/4 cup of grainy dijon mustard - 2 tablespoons of honey - 1 tablespoon of apple cider vinegar - salt to taste
Just
like granola that's made with butter, this granola is sweet and crunchy and uses coconut
oil instead of butter an easy first step for anyone trying to make
small changes towards a vegan diet.
The Cast of Characters: New Potatoes (or other
small, round potato), Olive
Oil, Kosher Salt, Black Pepper, and whatever herb you
like.
Still, your dip will brown eventually if you serve all at once, so serve in
small batches, with the rest stored in the fridge
like so: Rub a little olive
oil onto a sheet of plastic wrap, then press the wrap,
oil side down, onto the surface of the dip — the thin film of
oil creates an impermeable barrier, with plastic as a reliable backup.
Ingredients
Oil 8 skin - on, bone - in chicken thighs Salt 1 large onion chopped 4 cloves garlic, minced 3
small carrots, finely diced 2 stalks celery, finely diced 1 red pepper, diced 1 green pepper, diced 1 jalapeño pepper, seeds removed, minced 1 1/2 teaspoons turmeric 2 teaspoons sweet paprika 1 teaspoon ground cumin 2 cups long - grain white rice 1/2 bunch kale, stem removed, leaves cut into ribbons and rubbed with salt (I
like lacinato, but use whatever you
like) 1 cup frozen peas, left to defrost on the counter while you make the rest of the meal 2 tablespoons chopped cilantro Juice of half a lemon, plus lemon wedges for garnish
1/2 cup of wheat berries (cook according to package directions — I used Bob's Red Mill) Olive
oil 2
small or 1 medium zucchini, diced 1
small yellow onion, finely diced 1 - 14 oz can of dark red kidney beans, drained and rinsed well 4 large kale leaves, stem removed, washed and chopped 4 large bell peppers, halved lengthwise, seeded and membrane removed Protein of choice — I used about 1 lb of turkey sausage, casing removed 1 teaspoon of fennel seeds (I
like the pairing with the sausage) Salt and pepper
* 2 slices thick cut bacon - optional (I used my preservative free home - cured bacon) * 1
small red onion, peeled and thinly sliced * 1/2 pound clean and dry organic baby spinach * 1 cup coarsely chopped pea sprouts / shoots - optional (use another seasonal vegetable
like asparagus, if you prefer * 1/4 cup crumbled blue cheese, or more / less to taste * 1/4 cup chopped raw walnuts, or more / less to taste * 15 - 20 violet flowers * toasted walnut or olive
oil for drizzling on the salad * squeeze of fresh lemon or drizzle of balsamic vinegar - optional
first fry some garlic, ginger, ground coriander, turmeric powder and cashews on olive
oil, add any combination of vegetables (sweet or semisweet work well,
like celery, fennel, but also zucchini,...), then soy sauce and juice of one
small orange per person - grapefruits or tangerimes work wonderfully too - cook for a minute or two, then remove from heat and stir in the couscous.
MCFAs,
like those found in coconut
oil, are
smaller and are able to permeate cell membranes more readily, making them easier to digest.
I could see crushed red chiles in
oil and what it looked
like small pieces of garlic, perhaps ginger, or maybe both.
After customizing your organic fruits and veggies, you also have the option to add other farm products
like unique, hand - crafted jams, pasture - raised eggs, organic milk and dairy products, artisan olive
oil,
small - batch honey, a «canning case» and more to your delivery.
Very good — even with the yellow curry powder, it still had a different flavor than most Indian - style yellow curries, and I really
liked it on the bed of noodles (I cooked the noodles, cooled, cut into
smaller pieces, tossed with sesame
oil, and spread out on a platter before heaping the curry mixture over them).
Chicken can be cooked in many different ways and pan-frying is a great way to cook
small pieces of chicken because you can use whichever kind of
oil or butter you
like and add other flavors.
Small pieces of cauliflower are roasted in the oven with a wee bit of olive
oil and garlic, then tossed in Parmesan cheese —
like Garlic Parmesan Roasted Cauliflower recipe.
Ingredients: 2 1 - inch rounds from a baby watermelon 1/2 tablespoon extra virgin olive
oil Kosher salt Fresh ground pepper 1/2 lime, juiced 1 very
small jalapeno, thinly sliced into rounds (I
like fiery things, but definitely seed your jalapeño if you're not into super spicy.)
As I mentioned last week in my King Arthur Flour recap, you want to cut half of your COLD fat into
small pieces (generally butter and / or lard, though Nikki told me she's had success with coconut
oil when it's solid), then work into the flour with your hands until the mixture looks
like cornmeal.
1 ripe banana
Small handful of berries (strong - flavored ones
like blackberries are raspberries are best) Coconut milk — about 1/4 cup Raw cream — about 1 tablespoon Coconut
oil — a large spoonful Flax seed
oil — about 1 teaspoon Pinch of sea salt Lemon juice — 1 - 2 teaspoons Maple syrup or honey 1 - 2 raw egg yolks (from pastured hens) Raw beef liver * — about 1 - 2 teaspoons, finely chopped
1 tablespoon olive
oil 1 cup diced yellow onion (1
small or 1/2 large) 1/2 cup dry white wine
like Chardonnay or Riesling (or substitute more stock plus 1 tablespoon white wine vinegar) 5 cups chicken or vegetable stock 1/4 cup creme fraiche or coconut milk 1 tablespoon fresh - squeezed lemon juice Salt and pepper to taste
Like kale chips but
smaller, separated Brussels sprout leaves get crisp when tossed in
oil and roasted in the oven.
2 tablespoons
oil (butter / ghee / coconut
oil) 1
small / medium onion 1 clove garlic, chopped 3 medium / large golden beets, peeled and diced
small (no more than 1/2 inch) 2 medium / large carrots, peeled and sliced 1 teaspoon fresh grated ginger 1 teaspoon curry powder (more if you
like it spicier) 1/4 teaspoon ground cinnamon 1/4 teaspoon ground coriander 1/4 teaspoon ground cumin 3/4 teaspoon sea salt (or to taste) 1/8 teaspoon black pepper 4 cups chicken stock or vegetable stock 1 cup coconut milk
1/4 c. extra-virgin olive
oil 1
small onion, chopped 2 cloves of garlic, chopped (or more if you
like!)
Prepare pans and popcorn: line a large baking sheet (or two
smaller baking sheets,
like we did, if you don't have one that's large enough) with foil, and then lightly
oil with some cooking spray.
Baked in
small batches with extra-virgin olive
oil, this granola features only wholesome ingredients
like macadamia nuts, dried mango, coconut, and rolled oats.
Ingredients: Whole butternut squash, peeled and cut up into
smaller cubes 1 Gala apple, peeled and cut up (if you don't have gala, any kind of cooking apple should work) Ginger powder or pureed ginger (I
like the ginger that comes in the tube from the supermarket) 4 cups chicken broth or vegetable broth Olive
oil to taste
Noodle, chicken and aubergine coconut laksa 1/2 x 250g pack dried medium rice noodles (see tip) 1 medium aubergine, halved lengthways and cut into 5 mm slices 2 tbsp olive
oil 2 tbsp Thai red curry paste (we
like Thai Taste, from major supermarkets) 400 ml can reduced - fat coconut milk 600 ml chicken stock, hot 4
small, skinless chicken breasts 1 lemongrass stalk, bruised 150g sugar snap peas, halved lengthways 1/2 tsp soft brown sugar Grated zest and juice of 1 lime, plus extra lime wedges to serveGood handful fresh basil leaves 1.
FOR THE GUMBO FILLING: 1 tablespoon canola
oil 1 tablespoon all purpose flour 1 half of a 14.5 - oz can of diced tomatoes with juice 1 bay leaf 1 tablespoon canola
oil 1/2 onion, chopped into
small pieces 1/2 red bell pepper, chopped into
small pieces 1 stalk celery, chopped into
small pieces 1 clove garlic, minced 1/4 teaspoon cayenne pepper salt and pepper to taste 2 tablespoons water or white wine 1 boneless skinless chicken thigh cut into
small pieces 1/2 cup smoked sausage
like andouille 1/2 cup shelled and deveined shrimp, cut into
small pieces 1/2 cup frozen or fresh okra, cut into
small pieces 1 tablespoon Italian parsley, chopped
1 tablespoon olive
oil 1 large onion, peeled and chopped 3 leeks, washed well, trimmed and sliced 3 large carrots, chopped 3 sticks celery, chopped 2 — 3 cloves garlic, chopped 1
small swede, peeled and chopped 1 -2 l vegetable stock — I use Marigold bouillon Large handful flat leaf parsley, roughly chopped 1 jar of harissa — I
like the Belazu rose harissa
1/2 x 250g pack dried medium rice noodles (see tip) 1 medium aubergine, halved lengthways and cut into 5 mm slices 2 tbsp olive
oil 2 tbsp Thai red curry paste (we
like Thai Taste, from major supermarkets) 400 ml can reduced - fat coconut milk 600 ml chicken stock, hot 4
small, skinless chicken breasts 1 lemongrass stalk, bruised 150g sugar snap peas, halved lengthways 1/2 tsp soft brown sugar Grated zest and juice of 1 lime, plus extra lime wedges to serveGood handful fresh basil leaves 1.