Sentences with phrase «like sticking to routines»

Not exact matches

Stick to an exercise routine that replenishes you, whether it's individual activities (like walking, biking or working out at the gym) or group sports that build your confidence as part of a team that works together towards a common goal.

Like many other successful people with a busier - than - normal schedule, McCray sticks to a morning routine to set her up for success.

She helped me set aside a chunk of time each day for high - priority, big impact tasks (not routine stuff like answering email or booking meetings) and suggested sticking to that timeslot throughout the work week so that it became part of my regular routine.

What we've got to do is prepare like crazy for a team, a university, a program we have tremendous respect for, do the things that we need to do to make sure our team is ready to go out and play on Saturday, stick with our routine as you guys know I believe in strongly.»

Sounds like these moms need to get a routine and stick with it and PUT THEM IN THEIR OWN CRIBS!

Sticking to a routine is fundamental to Ferber's method, but he acknowledges that inevitably there will be times when you'll have to be flexible — like if your child is sick, or when you're traveling or have a babysitter.

Create a few changes to your routine and you'll likely minimize your child's desire to stick to you like glue.

The first thing I'd like to recommend is: «To set up a pumping routine and try to stick to it as closely as possible.&raquto recommend is: «To set up a pumping routine and try to stick to it as closely as possible.&raquTo set up a pumping routine and try to stick to it as closely as possible.&raquto stick to it as closely as possible.&raquto it as closely as possible.»

If you're anything like me, you probably have trouble staying motivated and sticking to your fitness routine.

Stick to a routine so that your toddler is used to you telling them that it is time to nurse versus them grabbing you any time they feel like it.

The first thing I would like to recommend is to set up a pumping routine and try to stick to it as closely as possible.

Doing things like enforcing no screens before bedtime, giving your child a bath and a fresh pair of organic pyjamas, reading a book together and sticking to a routine will all help to establish a bedtime routine, ensuring both you and your little one sleep well.

If baby likes to stay up late and has a hard time sleeping, mom should make sure that the baby burns off excess energy before bed, and stick with a bedtime routine.

This may seem like it is coming in direct opposition to the «stick to your routine» suggestion, but as any parent knows, as much as you try to stick to a routine, sometimes it's just impossible.

It's easy to feel like working extra hard will impress your academic advisor or PI, who will then help you move your career forward.It's also easy to stick to the same old routine of chasing publications and playing politics.

Sticking to a routine may have felt like a grueling task.

«We're in a society that hyper - values fitness and thinness, and we're taught to be ashamed of feeling like we're not to living up to expectation,» says Andrew Walen, a psychotherapist specializing in eating disorders and body image and the founder of The Body Image Therapy Center in Washington, D.C. Not sticking to a routine can also make you feel out of control, and that too tends to fuel anxious or depressive thinking, says Walen.

Getting too little sleep has been linked with weight gain, in part because people who don't sleep crave sugary and fatty foods and feel too pooped to exercise or make other helpful choices (like sticking with that meditation routine).

Like general regular exercise, these mindful movement routines tend to lubricate the body (tendons, joints, etc.), improve strength (muscles), enhance resiliency (sticking with it for reinforcement), perhaps modify neurotransmitters, change breathing rate and depth, produce cognitive distraction from negative thoughts and emotions, lead to bodily stimulation and later relaxation, as well as improve attention, mindfulness, and concentration.

You are far more likely to stick with cardio routines if you like the exercise or the exercise equipment.

Something like HIIT that you can easily fit into your routine and therefore have a better chance to stick with it.

As part of this resolution, I'd also like to take better care of my body by drinking more water, eating more plant - based foods, and sticking to a skincare routine that remedies my dry skin.

It feels like my only accomplishment from the last two weeks is sticking to my workout routine, so I guess I can't complain too much.

I'm a creature of habit when it comes to beauty: I stick to a makeup routine that is full of natural colors like brown, taupe and gold, and always apply the same kind of thin foundation, bronzer and peachy blush over the top.

I saw that they also now have Matte Caviar Sticks on the site and I want to order like 3 of those too (my favorites are: Au Natural, Caramel and Cobblestone)-- talk about making morning beauty routines easier!

I need to be awake when I exercise and it takes me like two hours to wake up mentally so I'll ditch those morning classes for sure and stick to my afternoon routines instead.

I hardly ever change up my beauty routine mostly because I like to stick to my tried and true favorites and I like to keep things easy peasy.

We have our typical routines that we like to stick to, but it's always great to try a new place on occasion.

Smeeter's goal is to encourage people to step outside of their comfort zones and say goodbye to the boring routines they've gotten stuck in, so «if you feel like you're lacking a little magic in your world, join our community and add some spice to your life!»

Unfortunately, despite starring popular and normally enjoyable actors like Freeman (10 Items or Less, Lucky Number Slevin) and Cusack (The Ice Harvest, Must Love Dogs), The Contract is a very routine thriller, where an average Joe gets stuck in the middle of a heated battle between cops and criminals, forced to play the hero in order to do what's right and to gain back he respect of his rebellious son.

Our cats create their own routines and like to stick to them daily.

To keep your pets happy even when you may not be, try to stick to a routine that they can count on and make sure to express affection like you normally dTo keep your pets happy even when you may not be, try to stick to a routine that they can count on and make sure to express affection like you normally dto stick to a routine that they can count on and make sure to express affection like you normally dto a routine that they can count on and make sure to express affection like you normally dto express affection like you normally do.

Enemies are generally pretty stupid and stick to their path - finding routine like glue, they might wander towards your direction if you get spotted but there is often shadows nearby you can hide in anyway.

In addition to its original Zumba ® program, the company also offers a range of specialty classes, including Zumba Gold ® (for active older adults), Zumba ® Toning (body - sculpting class that uses maraca - like Toning Sticks), Aqua Zumba ® (the ultimate «pool party» workout), Zumbatomic ® (Zumba routines for kids), Zumba Sentao ™ (chair - based Zumba ® class that strengthens, balances and stabilizes the core) and Zumba ® in the Circuit (a 30 - minute workout that combines signature Zumba ® moves with circuit training at timed intervals).

By sticking to my routine, I feel like my morning has officially begun and I am more productive the rest of the day.

There's a part of me that wants to be like you described at the beginning of your post, but in the end I'm much happier and things are smoother if I stick with my daily routines.

I like the idea of just following a simple routine and sticking to whatever works for your lifestyle.