Sentences with phrase «like stretching your legs»

Instead of making you feel smarter, it could make you feel confused, frustrated, possibly bored, possibly like stretching your legs.

Middelburg There is nothing quite like stretching your legs and getting a bit of fresh air.

There is nothing quite like stretching your legs and getting a bit of fresh air.

Following the trail in one direction is 1.3 miles so this is a nice walk if you feel like stretching your legs and getting out of the city.

If you're feeling like stretching your legs and embracing adventure, try an overland tour from Jakarta to Bali, climbing volcanoes, exploring national parks and snorkelling with sea turtles.

Not exact matches

All those positions, or «asanas,» like Warrior 2 and Downward Dog, were actually designed to stretch the body in preparation for hours of seated meditation — the last thing you want is a cramp in your leg when you're pursuing inner peace.

I went a little overboard, but like I said, it's been a while since I got to stretch my legs on this blog and you presented yourself like a bear in heat.

It's like walking the long way to the bathroom to stretch your legs, only way more fun.

Happy Baby pose has many benefits, like stretching inner thighs, back of the legs, and also helps your back relax.

We don't like to let pregnant mamas sit too long, so we had a break to stretch our legs and have a little fun!

My LO seems to like stretching out her legs but with the pop up, her legs just kinda hang out.

The ability to recline the back of the seat and to lift up the leg rest creates bed - like environment providing your child with plenty of flat surface to stretch.

My girls are growing up, much faster than I would like and stretching out in legs and arms as they gain weight.

Mamas and Papas Sola2 is pretty much just like the Armadillo Flip XT, in that it weighs 22 pounds, it has the reversing, lay - flat padded seat and adjustable leg rest for long stretched - out naps.

Baby «aerobics»: While your baby lays down on their back, stretch their arms and legs, and as they get older add more movements like little sit - ups by holding their hands and pulling them up.

Arya likes baby gowns because they provide room for her to stretch her legs.

When those middle legs stay straight, the robot switches to a new caterpillar - like movement: like an inchworm, back leg scooching to front, and then front leg stretching forward.

Use exercises like Achilles stretches to stretch your lower legs.

Then, using a bell of usually 15 pounds (they range from 8 to 90 pounds), you do a combination of static strength moves (like shoulder presses, squats, or rows) and active ones (swinging the bell with one arm from between your legs to above your shoulders, for example); you end with stretching.

Keep the calves of the back leg stretched like this for 30 seconds, then switch legs.

It means fidgeting — making small movements with the hands and feet, like tapping with the fingers, bouncing the legs and getting up to stretch a bit every once in a while.

I invite you to join me for this 15 - minute power session I put together to help me stretch key areas that get tight like my shoulders and legs, strengthen my core and focus on my breathing and on how grateful I am to have this strong, healthy body.

I loved every kind of leg sports, all skating, indoor & outdoor, and want to get legs less bulk, more like smooth & toned like your models, or like Julia Roberts & Jennifer Anniston's, (hee hee), so I not over weight, or obese, or anything; is there foods we should avoid, lactic acid education information, or stretching?

Exercises like flyes, stiff - legged deadlifts, dumbbell presses, and chin - ups stretch the muscle in the bottom range of the movement.

I like doing some relaxation yoga in bed (go to You tube for a free routine) it's basically Yin yoga but with bolsters (pillows) used to support legs back etc for a super gentle stretch.

Use the strap to help guide the leg toward your face until it forms about a 45 - degree angle with your body (or until you feel a stretch sensation in your calf — you don't want to push it like crazy here).

I was using all the electricity, all the supplements, just like stretching my biohacking legs and just doing nothing but writing and really just absorbing myself in to it.

You might try on rare occasions to stretch your biceps, chest muscles or shoulders, but I'm willing to wager that, like most people, you spend more time stretching your legs, if you stretch at all.

I like it): warm up stretches planks handstand progression leg raises L sit progression support hold progression skin the cat progression push ups pull ups rows

So, say you're focusing on lower body training; you'll want to perform dynamic movements like walking lunges, leg swings, butt kicks, and lateral lunges, combined with dynamic stretches like the plantar flexor stretch and a light aerobic activity.

For senior students, try poses like Legs Up the Wall or Rag Doll for relaxation and a gentle stretch.

You'll learn whether or not your spine is as fragile as many people say, if biomechanical problems like leg length discrepancies are as much of a problem as they're often made out to be, if poor posture is the cause of back pain, if stretching will help reduce back pain, and much more.

The opposing stretch of the arms and legs sucks the belly into the torso, shaping it like a water tank or pool.

I have tried very many things like leg exercises with low weights and high reps, running on the elliptical, HIIT and constant stretching.

But I like to swing my legs back with control, and now seeing this video, shows me I can take it farther to stretch my shoulders!

My thighs are 22 inches and my calves are 13,5 and I do endurance running and I've been stretching but I've wanted to be a-model since I was like 4, and I don't know what I should be eating or doing to get lean legs without bulky muscles.

Poses like Virabhadrasana 2, Utthita Parsvakonasana and versions of clam shell will contract the piriformis, while simple standing twist with a chair and Ardha Matsyendrasana would be good options for stretching it (since they place your leg into flexed / adducted position without the external rotation element, which is milder for piriformis).

Taylor likes to take her clients through a quick head - to - toe stretching routine: «Moving the neck side to side, forward and back, shoulder rolls, arms swings, torso twists, leg swings and finish by rolling your knees and ankles in a circular motion.»

I'm in the home stretch I'd like to loose 20 - 30 more and I know this is the hardest leg of it!

In Pilates, we do plenty of bending and stretching with the legs in various positions like parallel, pulled together, and turned out slightly at the hip in Pilates stance.

Focus on dynamic stretches like leg swings, body weight squats and walking lunges.

Extend your arms, legs, and head out from the core of your body, stretching yourself into five points like a star.

Nike's «Power Fly Lux» leggings are cut from the brand's signature Dri - FIT stretch fabric to keep you cool during intense workouts like spinning and cardio.

These classic jeans from IZOD are tailored with a straight leg and feature a cotton - blend denim construction that's saturated with stretch for a fit that feels like cozy loungewear, with a Sportflex waistband that stretches up to 1».

The great thing about these yoga pants is that they fit like a pair of leggings through the hips and thighs, hugging your curves while providing lots of support and stretch.

They're tight without veering into legging territory, they make the best of my rectangle butt, they stretch to accomodate weight fluctuations, and like most black jeans, they're neutral enough to wear over and over again.»

The patterns are always so sleek, and the material is a tad slinky, so I feel like I slide right into them (well, after actively stretching the waistband over my legs and butt).

The material is like a stretch elastic, but it's not super thin like some other leggings.

They look like leggings on the site, but they fit me like slim - leg pants, don't stretch out in the knees during the day, have a lot of «give» but a smooth fit at the waist, and are very flattering with a tunic or longer top.

These black jeans are like leggings and were perfect for Thanksgiving (anything with a little extra stretch was much appreciated).