Sentences with phrase «like weight lifting»

Women often prefer performing push - ups to other exercises like weight lifting, stretching or cardiovascular exercises that would help them get the same results.

Now, having cleared the reasons for decreased performance in endurance sports as a result of dehydration, we ask if this effect is the same with anaerobic activities like weight lifting.

SUMMARY: It is best to do some sort of resistance training like weight lifting.

It's like a weight lifted from your shoulders!

It's a little challenging on the lungs, but that is the point; it is almost like weight lifting on the lungs, challenging them to work harder than they usually do.

Her return to self - publishing was like a weight lifted as she once again had creative control over her process.

This is where the ancient Roman males and some females engaged in various types or muscle - building and sweat - inducing exercises like weight lifting, ball games, wrestling and boxing.

But what about keto diets and anaerobic activities like weight lifting?

We need it for long and slow exercise, such as walking, biking, or gardening, we definitely need it for intense workouts like weight lifting, and high intensity cardio classes, and it's a must for long endurance sports, such as long distance running.

I actually like weight lifting and resistance training.

«You have to take it one bar at a time, but getting 13 was like a weight lifted off of my shoulders.

Stretch studies in connection with ballistic sports like weight lifting, gymnastics and wrestling suggest that a pre-participation stretch routine does not prevent injury in those sports.

In this respect sprinting is much like weight lifting.

Cardio just like weight lifting should be tailored for each individual.

If you're like me and you really like weight lifting workouts like P90X3or Body Beast, then this is a good option.

He appears in «Untitled (Double Rauschenberg),» squatting like a weight lifter, balancing an upside down version of himself on his head.

Resistance exercises like weight lifting can increase your muscle mass, which may increase your metabolism and number of calories burned.

Researchers were interested in looking at weight training and resistance activities like weight lifting and yoga, because previous studies have shown that glycemic levels — which reflect how quickly blood sugar rises — improve with muscle - strengthening exercises.

«The more we can get people doing resistance training like weight lifting, the more likely we are to have a healthier aging population,» Big Think quotes him as saying.

This closeness is great when out and about as it» like a weight lifted from my shoulders knowing the little one is right there and so happy and safe.

For the study, 86 women between 70 and 80 years old with MCI were randomly assigned to do one of three types of training twice a week for six months: aerobic (like walking and swimming), resistance (like weight lifting), or balance.

When you consider how little trust was put in Welbeck at Old Trafford over the years, it has been like a weight lifted off his shoulders joining the Gunners.

Like any weight lifting exercise you do, your muscles need time to grow.

A variation of IGF - 1 called mechano - growth factor (MGF) is made in reaction to extreme exercise, like weight lifting or sprinting.

High - intensity exercise, like weight lifting, requires glycolysis, or the breakdown of sugar to supply energy.

When you perform anaerobic activity like weight lifting, jumping, sprinting, etc. your body uses a substance called adenosine triphosphate (ATP).

To gain lean mass instead of body fat, incorporate a resistance - training program, like weight lifting, into your weight - gain regimen.

Exercise is always critical, both aerobics and anaerobics, like weight lifting.

Hi Kien, interesting to hear you like weight lifting.

Get your blood circulation going by going for a short walk or by doing some exercise like weight lifting or jumping on the rebound / mini trampoline.

Because HIIT is an anaerobic activity like weight lifting, it will actually help you preserve muscle mass.

It's like weight lifting — if you go slow and gradually build up to the big challenges, you can accomplish things that initially seem impossible.

It's often painful, like weight lifting.

Mitchell likened Peloton more to a standard exercise routine that people tend to stick with, like weight lifting or running, than what he called «super niche» fads like Tae - Bo or P90X.