Sentences with phrase «like white flour»

This means avoid like the plague any refined carbohydrate foods like white flour, and especially any refined sugars such as high fructose corn syrup, glucose, fruit juices and even honey.

Eating too many refined carbohydrates like white flour or sugar can promote insulin resistance.

And, homemade versions aren't any better with ingredients like white flour, refined white sugar, butter and eggs.

Nothing like a white flour biscuit with grape - sugar filled but not fruit - jelly but no butter to maybe help slow down the sugar rush.

Whole grains like rolled oats, brown rice, or buckwheat burn more body fat because they take more work for your body to break down than processed grains like white flour.

It involves giving your body a break from inflammatory, and fat rich foods like white flour, sugar, dairy, and processed foods.

This way, you'll eliminate ingredients like white flour and shortening, which add saturated fat and refined carbohydrates to this holiday dessert standby.

It starts with chickpea flour, a great gluten free option that won't spike your blood sugar like white flour.

As much as Novick and others discuss ideal fat percentages as total calories, the data just does not bear out especially if you take out poisons like white flour and oxidized fat.

Sugar is a highly refined carbohydrate just like white flour and white rice and potatoes.

Because it looks like white flour, this product is perfect for those who are just beginning to ween off refined white flour or are trying to hide healthier flours in baked goods.

Whole wheat flour needs to sit in liquid for about an hour to perform like white flour, so I let my 1 1/2 Tbsp flour sit with 7 beaten eggs in the fridge.

I think you have to go into it realizing that they are going to taste healthy and not like a white flour muffin, but that being said, they are way lighter than any whole wheat muffin I have made previously.

This is why processed foods are «fortified» or «enriched» to replace some nutrients but still depleted like white flour.

I can't get them to roll up into a burrito like the white flours ones but they do the job and taste fantastic.

I'm with Bettina on this — figure out a waiver that allows districts to serve regional specialties like white flour biscuits or whatever, 0nce or twice a month, and stick with the vastly more nutritious whole grain rich mandate all of the other days.

Bad carbs like white flour and sugar are what we needs to avoid!!!!

Today's low - fat diets emphasize more and more high - glycemic carbohydrates like white flour baked goods, pasta, pizza, rice, potatoes, cereals, corn, desserts and sugary fat - free products, which can also trigger insulin resistance and obesity.

Carbohydrates from these sources are ideal because they have high vitamin, mineral, phytonutrient, and fiber contents, so they are not only providing your necessary caloric energy but they are also delivering a significant amount of additional healthy nutrients that are lost in the more refined and processed carbohydrates (i.e. in carbohydrate sources like white flour, table sugar, white rice, fruit juices, sodas, cookies, cakes, jams, etc...).

BTW - Liz would know more about this, but some gluten foods like white flour do contribute to candida.

But it's deadly serious, because things like white flour and breakfast cereals get loaded up with extra iron and zinc (and calcium, see later).

I also thought that if you ate «enriched food» like white flour with a few vitamins added back in, or milk with vitamin D added in, additional vitamin supplementation was unnecessary.

Simple carbohydrates consist of only one or two sugars and include foods like white flour, boxed cereals, and soda.

It's high in fiber and won't spike your blood sugar like white flour, and it's packed with fiber which will keep you feeling full and satisfied.

I've used this type of flour since I started blogging in 2010 and since I often get questions about it, it's a whole wheat flour that's made to look and taste a little more like white flour.

They're made with garbanzo bean flour, which looks just like white flour but offers more protein (about 5g protein in just one of these breadsticks!)

Ingredients like white flour, margarine, and perhaps most shocking of all, artificial sweeteners, like Splenda, pervaded.

That's because they've been engineered with the right combination of refined carbohydrates like white flour and sugar and added fat to deliver a big glycemic load — a rush of blood sugar into your system, which triggers your brain's reward center and makes you want more.

Even when you forgo refined ingredients, like white flour and sugar, a breakfast like Blueberry Lime Whole Wheat Scones still...

Of course, we are subbing out the junky ingredients, like white flour, sugar, and more sugar, for healthy fats and protein - rich ingredients that keep us feeling great.

If you're on a quest for a 100 percent whole wheat pie crust recipe your family will love as much as they like white flour pastry, try this buttery crust where the method makes the difference.

«You want to avoid most «white» foods like white flour, pasta, potatoes and sweets that will cause an insulin spike, which can be disruptive to your sleep and recovery.»

Old family recipes that have been passed down for generations generally contain the same basic ingredients, like white flour, butter, and white sugar.

That means avoiding processed foods like white flour, corn syrup, processed meats, pasta, and other foods that may contain medium to high levels of sugar.

Of course, we are subbing out the junky ingredients, like white flour, sugar, and more sugar, for healthy fats and protein - rich ingredients that keep us feeling great.

Avoiding these highly desired foods means avoiding as much as possible any refined carbohydrate foods like white flour, refined sugars such as corn syrup and glucose, fruit juices and honey and more, just look at the «Foods to Avoid» list in the Psoriasis Diet book.

Only 4 % of the American diet is composed of whole grains — like oats, barley, whole wheat, brown rice — and the rest is highly processed garbage, like white flour and cornstarch.

And so when people are getting these fats from, as you mentioned, whole - plant foods, it's just like how we think about sugar and pure starchy carbohydrates like white flour — those are the refined versions.

It involves giving your body a break from inflammatory, and fat rich foods like white flour, sugar, dairy, and...

People with this gene should also avoid synthetic folic acid which is found in prenatals, multis, B vitamins and even more ubiquitously in fortified foods like white flour, pasta, breads, nutrition bars as well as a lot of gluten free products.

Gary Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.