Sentences with phrase «limited number of exercises»

When you're relatively new to weight lifting, training with a limited number of exercises provides the «focus» needed for the body to become proficient with technique.

In addition to doing a limited number of exercises for each muscle group, you also want to limit the sets and amount of resistance you use at each workout.

Also, by focusing on a limited number of exercises, you will be able to perfect your form relatively quickly.

Every successful natural bodybuilder will tell you that this involves limiting the number of exercises you do, limiting the time you spend in the gym, limiting the number of reps you do, and limiting the number of days you train.

Not exact matches

For shares that are delivered pursuant to the exercise of a stock appreciation right or stock option, the number of underlying shares to which the exercise related shall be counted against the applicable share limits, as opposed to the number of shares actually issued.

In such event, the committee may adjust the number and type of Shares available under the 2015 Plan or subject to outstanding grants and, subject to various limits in the 2015 Stock Incentive Plan, the exercise price of outstanding stock options and other awards.

This, of course, decreases the effectiveness of the exercise, since the limited range of motion will reduce the number of muscle fibers recruited, so why would you want to do it?

Hardgainers have a limited recovery capacity, so they should spend their energy on exercises that stimulate the greatest number of muscle fibers at once.

Lifting with free weights, or body weight, in order to fatigue the muscles and truly overload would be limited by joint issues, the number of exercises any one individual can perform (body weight limits major muscle group exercise selection that's due to overload and relies often on speed: not the same resulting muscle increase).

Better Endurance / More Reps / Better Progress You are limited in many case by the number of reps you can perform in an exercise.

Normal western progression with dumbbells or even barbells to an extent, is to progress to a limited number of reps and continually add weight to an exercise.

I'm gonna tell you this ahead of time, the greatest setback (in my opinion) of having a power rack is that you're somewhat limited to the number of exercises you can do as compared to a machine workout station.

For the first week just do the exercises described above every day and do them in the same order whilst sticking with the same number of sets and time limits.

Magnesium deficiency can be caused by a number of things, including — but not limited to — lack of adequate dietary magnesium, emotional stress, some drugs such as antibiotics, heavy exercise, diabetes, gastrointestinal disorders and excessive calcium in the diet.

Magnesium deficiency can be caused by a number of things, including — but not limited to — lack of adequate dietary magnesium, emotional stress, some drugs (diuretics, antibiotics, oral contraceptives, insulin, cortisone), heavy exercise, diabetes, gastrointestinal disorders and excessive calcium in the diet.

There are so many explosive exercises that involve extension, but the number of exercises that train explosive flexion are much more limited.

By capping the number of charter schools statewide, limiting the annual growth in the number of schools per district, and providing for input from the local district before approval of charter applications, North Carolina has exercised more control over the establishment of charter schools than some states.

Exercise limit: A maximum number of options of the same class that the OCC allows to be exercised by an investor within five consecutive days.

Typically, the process will start with intramuscular injections, time in hospital, and then limited exercise (strict confinement) for a number of weeks.

The Puppy Protection Act would establish strict guidelines for housing, sanitary conditions, enclosure space, exercise, and veterinary care of dogs used for breeding in Michigan, and would limit the number of dogs that can be housed in mass breeding facilities.

Proposition B promotes the humane treatment of dogs in Missouri's large - scale commercial dog kennels, which will improve the lives of dogs by requiring large - scale breeding operations to limit the number of breeding female dogs to 50, as well as provide each dog with common sense standards such as sufficient food and clean water, regular veterinary care, adequate housing and space, and access to regular exercise.

If left to our own devices, we will continue in the exercise of our «inalienable rights» to outrageously consume Earth's limited resources; to recklessly expand economic globalization unto every corner of our natural world and, guess what, beyond; and to carelessly consent to the unbridled global growth of human numbers so that where there are now 6 + billion people, by 2050 we will have 9 + billion members of the human community and, guess what, even more people, perhaps billions more in the distant future, if that is what we «free wheelers and dealers» desire.

If left to our own devices, we will continue in the exercise of our «inalienable rights» to outrageously consume Earth's limited resources; to recklessly expand economic globalization unto every corner of our natural world and, guess what, beyond; and to carelessly consent to the unbridled global growth of human numbers so that where there are now 6 + billion people, by 2050 we will have 9 + billion members of the human community and, guess what, even more people, perhaps billions more in the distant future, if that is what we desire.

As a simple exercise to get me going, I cobbled together the feeds from Slaw and those of its contributors who maintain blogs, limiting the number of entries and calling the output Slaw.NET.

«The majority opinion reflects the persistent disregard in a number of judgments that this Court has issued of the clear and unequivocal directions of the Supreme Court of Canada that emphasize the importance of individualized sentencing and limit appellate intervention in the exercise of sentencing discretion by trial judges.