Not exact matches
Consider front squats (you will be
limited by the amount of weight you can clean if you don't have a rack, but it is
safer than trying to get the bar on your back), and lunges and split squats are also great
exercises.
Limiting the
exercises to ballistic movements felt more natural (and
safer) than anything involving a sustained overhead lockout, such as TGU's and Windmills.
All dogs will be kept under
safe and sanitary conditions, receive optimum health care and protection, including but not
limited to: regular veterinary care, recommended inoculations, proper nutrition, adequate
exercise and appropriate grooming.