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Not exact matches
I
used a 2 1/2 inch round cookie cutter to cut out the cookies — but the sky's the
limit when it comes to the shape and size
of these vegan
sugar cookies.
Growing up, my mom
used to
limit the amount
of sugar my family would consume.
Thus, it is best to
limit the consumption
of sugar and make
use of fluoridated water to ensure that you child's teeth remain safe from cavities.
Complicating things is a new study published Monday in the Annals
of Internal Medicine, where researchers looked at the evidence
used to support daily
sugar limits of less than 10 %
of a person's total calories.
In boosting the healthfulness, I try to reduce or
limit sugars, increase healthy fats and proteins through the
use of nuts, coconut, nut flours, beans (yes beans!)
Limit the
use of refined
sugar or white flour.
Avoid excessive alcohol or drug
use and
limit your intake
of sugar.
By
limiting your consumption
of sugars and starches on most days
of the week you'll give your body no option except
using fat as fuel.
Clearly avoiding table
sugar (half fructose), checking labels to avoid high fructose corn syrup (55 % or more fructose depending on the type
of HFCS
used) and
limiting fruit consumption would be things you could try.
I
limit my consumption
of sugar, aim for as little salt as possible in cooking,
use very little oil in cooking, consume only plant - based products.
For example, you can replace some
of the meat in mixed dishes with vegetables, drink water instead
of high - calorie beverages and prepare your foods
using methods that
limit added fat and
sugar.
When you
limit your carbs so low, your body
uses fat for energy / fuel instead
of sugar and carbs.
If
using a creamer,
limit the amount added since there is added calories from
sugar and fat: each tablespoon
of regular creamer has 20 calories and the flavored creamers have 35 calories each.
I also try to
limit my
sugar intake and I
use half the amount
of honey (about 1/4 c.) and just add a little water to the mix at the end
of mixing the dough.
Limit your added
sugar, but also remember that moderate
use is OK in the context
of an overall healthy eating plan.
The
use of paper is
limited to those that are unbleached and recycled or that made with
sugar cane bagasse.
In summary, mothers reported
using a variety
of strategies to
limit their daughters» intake
of snack foods high in
sugar and fat, including
limit setting and more restrictive controlling feeding practices (eg, keeping snack foods out
of reach).