Sentences with phrase «limiting red meat consumption»

According to the the World Health Organization, limiting red meat consumption and avoiding all processed meat can help reduce the risk of cancer.

Our doctors often tell us to limit our red meat consumption, but beef can be quite nutritious for cats.

Not exact matches

Choose whole grains and consume at least five servings of fruits and vegetables daily, while limiting your consumption of red and processed meat.

After thoroughly reviewing the accumulated scientific literature, a Working Group of 22 experts from 10 countries convened by the IARC Monographs Programme classified the consumption of red meat as probably carcinogenic to humans (Group 2A), based on limited evidence that the consumption of red meat causes cancer in humans and strong mechanistic evidence supporting a carcinogenic effect.

If you eat meat, have plenty of fish or seafood and limit red - meat consumption.

Fish and seafood consumption are encouraged twice per week and red meat is limited.

Semi-vegetarianism — A diet that excludes certain meats, particularly red meat, but allows the consumption of others in limited amounts.

Food Fact: The updated Dietary Guidelines continue to advise limiting the consumption of saturated fats, found primarily in red meats and dairy products.

The logic is simple enough: Eat a diet rich in plant - based foods, healthy fats and fish; limit consumption of red meat, sugar and junk food — and the risk of cardiovascular disease is reduced.