Sentences with phrase «limits around sleep»

Not exact matches

Harvard's Czeisler recommends developing corporate policies around sleep, with scheduled work limited to no more than 12 hours a day, and at least 11 consecutive hours of rest in every 24 - hour period.

In fact, children who regularly eat dinner as a family, get around 10 hours of sleep and limit the amount of time they spend watching TV are 40 percent less likely to be obese, according to a study published this month in Pediatrics.

Around half of their sleep time between 16 and 20 hours is limited to REM sleep which is characterized with rapid eye movement.

We are trying to adjust his bed time by limiting his naps during the day (he currently has 3 naps daily between 1 - 2 hours), and putting him down at the earlier cycle (usually around 2 am) but even when he goes to sleep, he's up after half an hour and then up until 5 am.

The viewer leaves this room and continues the rest of the exhibition feeling buoyant, somewhere between awake and sleeping, indeed, somewhere between the limits of the body and the space around it.