Many observational studies
link higher intakes of fish and other seafood with improved health outcomes.
For that reason, a new study
linking a high intake of added sugar to depressive symptoms shouldn't come as a huge surprise.
Although some research
links higher intakes of vitamin E with decreased incidence of breast cancer, an examination of the impact of dietary factors, including vitamin E, on the incidence of postmenopausal breast cancer in > 18,000 women found no benefit from the vitamin [35].
Not exact matches
Intake of caffeine should be limited during the first three months of pregnancy.Consumption of
high caffeine products such as coffee has been
linked to a raised risk of miscarriage particularly in pregnancy first trimester.
The authors noted that other studies have found
links between obesity and asthma and between sugar - sweetened beverage and
high fructose
intake and increased asthma risk.
«Previous studies have
linked intake of
high fructose corn syrup sweetened beverages with asthma in school children, but there is little information about when during early development exposure to fructose might influence later health,» said Sheryl L. Rifas - Shiman, MPH, a study lead author and senior research associate at Harvard Medical School and Harvard Pilgrim Health Care Institute.
«
High fruit
intake during adolescence
linked with lower breast cancer risk: But increasing alcohol
intake in later life associated with
higher risk.»
A new study led by researchers at the University of Granada has analysed the
link between egg
intake in adolescents and the main risk factors for developing cardiovascular diseases, such as lipid profile, excess body fat, insulin resistance and
high blood pressure.
Isoflavones have been shown to slow the growth of breast cancer cells in laboratory studies, and epidemiological analyses in East Asian women with breast cancer found
links between
higher isoflavone
intake and reduced mortality.
Dahl also discovered population trends that continue to be cited as strong evidence of a
link between salt
intake and
high blood pressure.
A
high dietary salt
intake is
linked to
high blood pressure, which is a risk factor for stroke, heart attacks, heart failure and kidney disease.
The recommendation that people eat at least five servings (about 400 grams) of fruits and veggies each day, espoused by the WHO since 1990, was based on studies that found a
link between
higher intakes of these foods and lower risks for cancer and other diseases.
Salt
intake has been been
linked to
high blood pressure, which is the the leading cause of heart attacks, stroke and kidney failure.
«Late sleep timing
linked to poorer diet quality, lower physical activity: Later sleep timing is associated with
higher fast food
intake as well as lower vegetable
intake, physical activity.»
For instance, several studies have
linked relatively
high intakes of dairy foods with lower blood pressure.
These recommendations are based largely on a body of research that
links higher sodium
intakes to certain «surrogate markers» such as
high blood pressure, an established risk factor for heart disease.
Recent studies that examine
links between sodium consumption and health outcomes support recommendations to lower sodium
intake from the very
high levels some Americans consume now, but evidence from these studies does not support reduction in sodium
intake to below 2,300 mg per day, says a new report from the Institute of Medicine.
A
higher intake of protein from animal sources was
linked with lower levels of arterial stiffness.
Soft drinks and other sweetened beverages are
linked to
higher rates of obesity, cardiovascular disease, and a lower
intake of vitamins and nutrients.
In people with cystic fibrosis,
higher caloric
intake results in better nutritional status which and in previous studies has been
linked to improved survival.
Higher methylation of RXRA chr9: 136355885 +, but not of eNOS chr7: 150315553 +, was associated with lower maternal carbohydrate intake in early pregnancy, previously linked with higher neonatal adiposity in this popul
Higher methylation of RXRA chr9: 136355885 +, but not of eNOS chr7: 150315553 +, was associated with lower maternal carbohydrate
intake in early pregnancy, previously
linked with
higher neonatal adiposity in this popul
higher neonatal adiposity in this population.
Scientists publishing in the British Medical Journal have reported a
high intake of saturated fats could be
linked to increased coronary heart disease risk.
A
higher intake of total flavonoids and anthocyanidins was also
linked to reduced cognitive decline.
Research has shown that vitamin D is very likely
linked to staying at a healthy body weight, as one study has shown that people with
higher intake levels of vitamin D had lower fat in their abdomen and lower overall body fat.
Higher daily
intake of both vitamin B6 and zinc was similarly
linked to delayed menopause.
In addition, a study found a
high intake of white fruits and vegetables are
linked to a greatly reduced risk of strokes.
Women with
high levels of the phytoestrogen enterolactone, which is
linked to
high lignan
intake from foods such as flax, have been found to have a 58 % reduction of breast cancer risk.
Similarly, the research team also found that
higher intakes of betaine and methionine were
linked to a slower progression of the disease.
Other research indicates that
high protein diets, those with 18 — 35 % of daily calorie
intake provided by dietary protein, are
linked to reductions in hunger and increased fullness during the day and in to the evening hours.
It was found in a series of studies that of the 97 individuals with diagnosed mood disorders keeping a 3 day food record,
higher mineral and vitamin
intake was significantly
linked to general enhanced mental functioning.
And this really matters because there is overwhelming evidence that a
high salt
intake is
linked to
high blood pressure as well as heart disease, strokes, osteoporosis, cancer of the stomach, asthma attacks and kidney stones.
While moderate drinking is
linked to a reduced risk of depression,
higher intakes may increase the risk.
https://deniseminger.com/2010/06/20/a-closer-look-at-the-china-study-dairy-and-disease/ In her
link, she point out possible confounding factors in the china study regarding the association of dairy and htn, (Lack of vegetables, excess sodium,
high body weight, and
high caloric
intake, to name a few.)
Dahl also discovered population trends that continue to be cited as strong evidence of a
link between salt
intake and
high blood pressure.
Added sugar is associated with the epidemics of obesity and diabetes, and
high sugar
intake has also been
linked to cardiovascular disease and some cancers.
In fact,
higher carbohydrate diets are associated with lower body weight, and lower
intake of carbohydrate has also been
linked with a greater risk of being overweight / obese.
High intake of arachadonic acid is
linked to autoimmune diseases such as rheumatoid arthritis, ulcerative colitis, as well as a clear
link with cancer development.
In a Harvard study of over 40,000 male health professionals, researchers found that a
high total dietary fiber
intake was
linked to a 40 % lower risk of coronary heart disease, compared to a low - fiber
intake.
High intake of arachadonic acid is
linked to autoimmune diseases such as rheumatoid arthritis, ulcerative colitis, as well as a clear
link with cancer development.http: / / www.ncbi.nlm.nih.gov/pubmed?term=20950616[uid]http://www.ncbi.nlm.nih.gov/pubmed/18774339http://www.ncbi.nlm.nih.gov/pubmed/21139128 The Harvard physicians study followed 20,000 doctors for 20 years and those that ate just one egg a day had significant increase in all cause mortality.http: / / www.ncbi.nlm.nih.gov/pubmed/18400720 In fact, David Spence, director of stroke prevention / atherosclerosis research center and one of the worlds leading stroke experts, said that based on the latest research, you can eat all the eggs you want IF your dying of a terminal illness.
Higher calcium
intakes are even
linked to lower rates of colorectal cancer, the Linus Pauling Institute reports.
Their nutrient
intake was
higher, and they are less at risk for metabolic syndrome, a cluster of symptoms
linked to heart disease and diabetes.
A
high dietary saturated fat
intake from foods like cheese and chicken is
linked to periodontal disease.
Difficulty falling asleep was
linked with lower overall calorie
intake and diets lower in alpha carotene, selenium, calcium, and dodecanoic acid, but
higher in hexadecanoic acid.
Interventional studies in humans also show a
link between
higher intake of quercetin and a reduced risk of cardiovascular disease.
Cheese
intake has also been
linked to lower sperm counts,
higher inflammatory bowel disease risk, Parkinson's disease, and cellulite formation.
of over 6,250 patients found there was no actual
link between salt
intake,
high blood pressure and risk of heart disease.
A meta - analysis of over 6,250 patients found there was no actual
link between salt
intake,
high blood pressure and risk of heart disease.
Anyway, back to that graph: while it may look pretty random, statistical analysis shows a crystal - clear
link between
higher carb
intake rates and faster race times, albeit with significant individual variation.
Veganrunner: That's a very interesting point about the
link between
high dietary fiber
intake and absorption of thyroid medication.
«'' Although dietary recommendations have focused on restricting saturated fat (SF) consumption to reduce cardiovascular disease (CVD) risk, evidence from prospective studies has not supported a strong
link between total SF
intake and CVD events... A
higher intake of dairy SF was associated with LOWER CVD risk.