Unfortunately, you and millions of other people have been led to believe that all of these so called «heart healthy» oils
in your diet are preventing
future health problems... while the reality is that they are not only heart UN-healthy, but are also
linked directly to hypothyroidism.
New Recommendations from the National Sleep Foundation - The Atlantic January 2015 - Poor Sleep
in Adolescence Predicts
Future Problems, Study Says - Los Angeles Times January 2015 - How Sleep Keeps You Healthy, Helps You Heal - Discovery News September 2014 - Lack of Sleep Increases Risk of Failure
in School Among Teens - Science World Report, from Sleep Medicine August 2014 - Sleep Woes
in Old Age May Be
Linked to Brain Cell Loss -
Health magazine August 2014 — University of Chicago Study: Getting More Sleep Could Cut Junk Food Cravings
in Half — CBS News August 2014 — University of Montreal Study Shows Learning Is Best Enhanced During Sleep - Jewish Business News February 2014 -
Link Found between Sleep Duration and Depression - Psych Central February 2014 - Less Sleep, More Time Online, Raises Risk for Teen Depression — National Public Radio