The majority of people who drink them to lose weight are unsuccessful, and most epidemiological evidence and some clinical evidence has
linked diet soda intake to increased obesity, even irrespective of caloric intake.
Not exact matches
Interestingly, the study found no
link between juices or
diet sodas and fertility.
Besides
diet soda's
links to stroke and dementia, here are other reasons why health experts advise steering away from beverages that use artificial sweeteners.
In recent years, habitual
diet -
soda consumption has been
linked to an increased risk of low bone mineral density in women, type 2 diabetes, and stroke.
Previous studies have
linked even
diet sodas to an added risk of type 2 diabetes, but McKeown said the new findings show that
diet drinks could provide a bridge to healthier habits for people with prediabetes.
It was also discovered that consumption of at least 1
diet soda a day was
linked to smaller brain volume.
And
diet soda isn't much better:
diet versions, which contain artificial sweeteners like aspartame and sucralose, have been
linked to increased risk of type 2 diabetes, heart disease, depression, and tooth erosion.
Recent studies suggest that there is a
link between sweetened beverages and increased risks of dementia and stroke [2] and even
diet soda is believed to be associated with an increased risk of cardiovascular events.
Sodas with the term «
diet» in front of them do nothing but harm, and are actually
linked to metabolic disorders that can, in the end, actually prevent you from losing weight.
We also pointed out the
link between
diet sodas — which use artificial sweeteners — and the
link to metabolic syndrome, insulin resistance, and type 2 diabetes.
In fact, there are already hundreds of published studies
linking artificial sweeteners like aspartame, which is widely used in
diet soda, to serious health complications.
There's nothing healthy about
soda, even if it one day contains a «safe» form of caramel coloring; drinking
soda (regular or
diet) has been
linked to chronic diseases including obesity, diabetes, heart disease, and cancer.
People who drink
diet soft drinks daily may be 43 percent more likely to suffer from a vascular event, including a stroke or heart attack, for instance.5
Diet soda has also been
linked to weight gain.
Read more about why you should stop drinking
diet soda Another consideration is a possible
link between sodium benzoate and ADHD (attention deficit / hyperactivity disorder).
October 26, 2012 • A study
linking the artificial sweetener aspartame — which is found in lots of
diet sodas — to a possible cancer risk in people was set to make a splash earlier this week.
October 24, 2012 • We drink a lot of
diet soda in this country, so when researchers disavowed a study
linking aspartame to rare cancers just before publication, we took notice.