For example, ones of the ones that I have now and once you hear this weekend's podcast, you'll know why I've recently doubled my intake of minerals but I use this Natural Vitality plant - sourced traced
liquid minerals so they've got lots of what's called humic acid and fulvic acids in them and those support your body's natural
detox processes, but they've also got basically natural purified water extraction of plant -
based mineral in a really, really high concentration.
As a Holistic Nutritionist, I always recommend a foods -
based cleanse to begin with, as subjecting our body to an extreme
liquid or fasting
detox can actually do more harm than good, for most people.