The most satiating macronutrient, protein led to lower calorie consumption at the next meal in people given
a liquid meal containing whey protein in a study.
Not exact matches
This will help keep those foods fresher as well as
contain any
liquids that may be part of the
meal.
Walsh suggests that a balanced diet, even a vegetarian one, can provide you with all the protein you need, but says protein supplements can be useful «if you tolerate
liquid meals better than solids immediately after a workout, provided they also
contain carbs, vitamins and minerals.»
Rather than solid food, many athletes prefer a
liquid meal using a commercial post workout drink
containing whey protein and maltodextrin plus dextrose or glucose (fast acting protein and high GI carbs) because the rapid absorption time may speed recovery.
Many CoQ10 supplements
contain oils in the base and are sold as
liquid - filled softgel capsules, but all forms of CoQ10 will work better if taken with a
meal containing fats, or with other healthy supplements providing fat such as fish oil, flax seeds or oil, coconut oil, etc..
Containing high quality whey protein isolate and no chalky aftertaste, Unjury can be added to a number of
liquids in order to boost the protein content of your next
meal or snack.
«The diet plan
contained two substantial
liquid meals to be taken as snacks morning and afternoon.
Soft,
liquid meals such as a prescription diet
containing rice and that is low in fat should be provided once the puppy is able to tolerate it.