Sentences with phrase «listen to our bodies as»

I'm so happy to hear you are learning through listening to your body as well.
Listen to your body as you resume exercising.
If we don't listen to our bodies as they gently give us signals throughout the day, we can end up dramatically hurting ourselves.
Remember to listen to your body as you stretch.
It's extremely important that you listen to your body as you navigate your way through recovery.
It is my recommendation to abandon any previously held convictions you might have about food and instead carefully listen to your body as you experiment with different food ratios and including or excluding animal foods.
Be smart and listen to your body as over exercising can inflame and deplete your body, causing setbacks in your health recovery.
I will continue to listen to my body as well and am glad everyone clearly here, is equally striving to do the same.
Whatever diet choices you make, please remember to ALWAYS listen to your body as it will give you feedback if what you are doing is right for your unique biochemistry and genetics.
I didn't listen to my body as to when I should stop and rest, finally it just gave up.

Not exact matches

The key — as cliched as it sounds — seems to be listening to your body.
Here's research into how music can affect collaboration at work (short answer: it's great for it), family interactions at home, and even the workings of the human body, as well as findings that suggest you should tailor your playlist to the type of work you're hoping to accomplish while listening.
You might not have the flexibility to do everything at the right time for you, but try listening to your body clock as much as you can.
Thankfully, Jesus is using people like me (and millions of others in the same boat) to show these people who have stopped attending church that there is wonderful way of following Jesus as part of His Body, the church, which does not involve sitting in a pew on Sunday morning and listening to a sermon.
Listening to our law in our bodies It is just as inappropriate for the homosexual person to «do what he wants with his body
Since the belief system of a parish includes not only its formal creeds but also the meanings it assigns to itself and its members as finite bodies, to learn about a church's world view — what it believes is really going on in life — one must listen to the church's stories about its own body and those of the members who constitute it.
Mornings in Bodley, drowsing among the worn browns and tarnished gilding of Duke Humphrey, snuffing the faint, musty odor of slowly perishing leather...; long afternoons, taking an outrigger up the Cher, feeling the rough kiss of the sculls on unaccustomed palms, listening to the rhythmical and satisfying kerklunk of the rowlocks, watching the play of muscles on the Bursar's sturdy shoulders at stroke, as the sharp spring wind flattened the thin silk shirt against them; or, if the day were warmer, flicking swiftly in a canoe under Magdalen walls and so by the twisting race at King's Mill by Mesopotamia to Parson's Pleasure; then back, with mind relaxed and body stretched and vigorous, to make toast by the fire.
What mattered to Jesus was his mission to speak to men in their sin and call them to repentance, to set before them the mercy and goodness of God, to heal men's sickness of body and soul through the power of God, to call all who would listen to love God supremely and their fellow men as their own selves.
In the presence of the Revealer Spirit the Prophet's inspired face was illumined, like a mirror; there was silence; conversation stopped as if in moments of absence of mind; his body relaxed as if in sleep and a mysterious buzz was heard around him — as in a telephone conversation where the one listening is the only one who can hear distinctly enough to understand.
It turns out that we as Christians can communicate the false idea that the only women worth listening to are the ones whose bodies conform to our cultural ideals.
I don't use kitchen scale anymore, as I did before, and I'm becoming able to listen to my body.
As one who is pretty tuned in to her body, I listen to it, so I have a pot of water ready to boil at all times.
After struggling for years with my own health issues I learnt how to listen to my body and use food as medicine, and I want to help YOU... Frequency about 4 posts per month.
Listen to your body and make adjustments as you go to perfect your personal version for optimal health!
Once in a while I'll use My Fitness Pal as a wake up call, but I've always felt that relying on technology to stay on track would interfere with listening to my body.
I guess it is just a good example of when to listen to your body's needs, and to make sure you get as much sleep as your body requires (which admittedly I am doing a bad job of right now).
As for listen to your body I 100 % support you.
I found SCD and GAPS as soon as I went gluten free thankfully and though it has been helpful, I think I need to learn to listen to my body better and let that be my guide.
I almost always add a tablespoon of flax & chia seeds plus a couple tablespoons of hemp seeds to get a more protein as well, but listen to your body's needs (this adds over 14 more grams protein... woot woot!).
Anyhow, the cure that Islam prescribes for this is having trust in God, seeking His protection, listening to a LOT of Quran daily, praying, fasting, drinking water with Quran read on it, putting on olive oil with Quran read on it, cupping (it rids the body of toxins and prevents disease and islam stresses this as a cure for magic and for being healthy in general) and so on.
If you're experiencing these symptoms it's important to listen to your body and your instincts; if you're feeling unwell, don't just write it off as related to stress or something else.
Sarah encourages parents to be well informed, to listen to their hearts and instincts, and to take their rightful place as the real experts in their bodies, babies, and families.
But yet another conversation with Reid's daycare teachers about how many accidents he's having, (as though I'd totally dropped the ball as his mother) made me consider that perhaps the real issue here is not that I'm failing my son by not potty training him, but that I'm failing him by not advocating for him, for not standing up for the fact that he has every right to listen to his own body and to not feel pressured into trying to meet a milestone he's clearly not ready for.
There's a chance you spent time during your pregnancy searching for stylish clothes that still fitted, or worrying about the ranges that would suit your pre-baby body, and you may even have listened as well - meaning friends and relatives told you that your relationship with fashion was over, but the truth is that nothing needs to change — no, seriously.
It would look like each family member listening to their body's hunger cues and needs and choosing from the available food in the house or on the table what to eat and when, as well as how much.
As soon as you discover you are pregnant, listen to your bodAs soon as you discover you are pregnant, listen to your bodas you discover you are pregnant, listen to your body.
Congratulations for listening to your body & your babes as you journey through!
Teaching our little ones to listen to their bodies» hunger cues is a hugely positive step toward avoiding obesity later in life, as well!
But as a sex - positive feminist, I know from my own research and from listening to other mothers and from self - exploration, that my body is built for, and experiences, a whole lot more than pain.
As long as she listens to her body, she and her babies will be finAs long as she listens to her body, she and her babies will be finas she listens to her body, she and her babies will be fine.
And as much as a routine / schedule is key to development, baby's needs are paramount, so «listen» to your baby's body language.
And listening to those, as well as paying attention to your baby's body language, you will really learn your baby is trying to communicate with you before it kind of goes to that hysterical cry.
So as I prepared for this Birth, I spent a lot of time focusing inward, getting to know my Baby and learning to listen to my body on a deeper level.
So long as you communicate with your yoga instructor and listen to your body, yoga can be a great experience for you during your pregnancy.
They tend to listen to what they're bodies are telling them about the birthing process, much as childbirth was like in ancient times.
As you move into your later weeks, make sure to listen to your body's cues so you don't push too hard while working out.
But rest assured: even if your toddler seems slower to speak than others, as long as he listens to conversations around him, seems to understand most of what is said, and communicates through facial expressions and body language, he's probably just preparing for conversation at his own pace.
The National Audit Office, another body set up for the express purpose of being listened to in order prevent costly mistakes, has now come to the same conclusions as everyone else bothered enough to study the evidence.
«It's not necessarily Islam - sometimes it's our cultural sensitivities, our multiculturalist approach that says let's treat these people as separate blocs and let's listen to often unrepresentative bodies that pretend to represent them,» he told Today.
He envisions a future in which «biobots» — bugs with wires that protrude from their bodies and connect to control devices and sensors — serve as rescue teams, listening for cries of help.
a b c d e f g h i j k l m n o p q r s t u v w x y z