Sentences with phrase «listen to your body outside»

Even if your company doesn't offer that sort of perk, listen to your body outside of work and rest when you need it.

Not exact matches

Eat whole, organic foods that are homemade, avoid heavily processed foods, drink lots and lots of water, sleep well, listen to your body, and get outside!

If you don't know what koshas are, listen to episode 35, all of about understanding the layers outside of your body.

You can also focus your mind on a body scan or listen to all the sounds in the room, just outside the door and farther away.

It's all about listening to your body and doing what it needs, not what the outside world tells you that you should do.

The examination involves looking the animal over from head - to - toe, feeling for bumps and lumps both inside and outside the body; checking ears with an otoscope to see down in the canal; checking eyes with an ophthalmoscope; checking for tooth or gum disease, and listening to the heart and lungs for any sign of illness.

These examinations involve inspecting your pet over from head - to - toe, feeling for any bumps or lumps which may be located on either the inside or the outside of the body; checking the ear canal using an otoscope; examining the eyes with an ophthalmoscope; checking for diseases of the teeth or gums, and listening to your pet's heart and lungs to ensure that they are functioning normally.

These plays between inside / outside, mind / body, felt / seen are explored throughout the exhibition, including in the nearby Listening to Haruki Murakami while looking at a sunset (2016), a network of squares painted in a palette of soft peach and gray acrylics, realized at the same scale.