I also drank about 2 - 2.5
litres of water throughout the day.
Not exact matches
I used to mix 1/2 tsp in a
litre of water and drank it
throughout the day.
Here is another tip you can try: mix 1/2 tsp
of lite salt in a 2
litres of water and drink
throughout the day.
Basically drink a minimum
of 1 to 2
litres throughout the day in between meals (not with), making
water your main daily fluid
of choice from morning to night.
«Two
litres of water a day is the recommended benchmark, so sip frequently
throughout the day to keep hydrated,» she says.