Sentences with phrase «little bit of exercise»

Incorporating even little bits of exercise and physical activity into your everyday routine is a great way to alleviate stress, and also improves blood circulation throughout the body.
But I know in my heart of hearts that even the littlest bit of exercise does wonders.
Plenty of water, better food choices most of the time (but still the odd take out or chocolate) and being back at work this year means LOTS more walking around (which for now is my little bit of exercise.
It's a reminder that every little bit of exercise counts, even if it's in your living room and it's only for two to four minutes.
#wycwyc is our reminder that every little bit of exercise counts, even if it's in your living room and even if it lasts just a few minutes!
Just a little bit of exercise can take you to a whole new level of awesomeoness, helping you become smarter, sexier, happier, healthier and more fit — and who doesn't want that?!
Just a little bit of exercise can take you to a whole new level of awesomeoness, helping you become smarter, sexier, happier, healthier and more fit - and who doesn't want... [Read more...]
Despite the fact that you are drained of energy 24/7, a little bit of exercise can actually give you more energy.
While Dara had the ability to «put together a team of experts,» she knows that most people can not afford this luxury, but insists that working mom or not, «you can always try to find little ways to do a little bit of exercise each day.»
And just a little bit of exercise can improve every aspect of your health — both physical and mental.
If you want to just feel better, I promise that a little bit of exercise and good nutrition is going to go a long way.
Yes, I'm that annoying person who really did lose weight and keep it off with a sensible diet and a little bit of exercise.
Your cortisol levels are very low and you become very very fatigued, can't get out of bed in the mornings, you sleep a lot, get exhausted after just a little bit of exercise, have trouble standing up for long periods, etc..
«Sometimes if [my clients] are just doing a little bit of the exercise, I'll give them two body parts [to work out] twice a day.
The «J - curve» hypothesis is generally used to discuss the interaction between exercise and immune system function: a little bit of exercise strengthens immunity, more exercise makes it even better, but too much hurts it.
«I really didn't think changing what I ate and doing a little bit of exercise each day would make a difference.
A little bit of exercise can go a long way.»
Additionally, scratching helps to keep your cat healthy by allowing them to stretch out their entire body and get a little bit of exercise.
The GPS works, the run tracking Moto Body app works, and the Sport watch face is nice for making sure that you're getting at least a little bit of exercise in your day, but the watch doesn't feel to me to offer enough on top of the standard subset of Android Wear features to really qualify as a true fitness - focused device.
If you're big on health, the watch is capable of sending you reminders to move so that if you've been sitting still for a period of time, you'll get an alert telling you to get up and move around to get a little bit of exercise, and this menu also contains the option to turn on alerts for drinking water so you get enough water in your system.
The little bit of exercise will not only get your blood pumping and make you feel more active, it'll also help you focus.
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