I just started supplementing
a little black cumin seed oil daily and am wondering if I should add in another shot of fat and protein between lunch and dinner?
Not exact matches
You can add further spices to your liking such as
cumin powder or chilli, or even a
little Dijon mustard with a dash of
black salt — which has a unique sulfur like taste and hence mimics eggs well in veganised recipes.
I merged together your «doctored beans» ideas (onion,
cumin, oregano, garlic) and used a can of
black beans and a
little extra liquid and simmered for an hour until they were just falling apart creamy.
Ingredients 1 cup Onion, chopped (1 medium or a
little more than half a large onion) 1/2 cup Shredded Carrots 2 cloves garlic, minced 2 Tbsp Vegetable Oil 1/2 tsp Chili Powder 1/2 tsp Dry Parsley 1 tsp Paprika 1 tsp
Cumin 1 tsp Oregano 1 tsp Kosher Salt 1/4 tsp
Black Pepper 2 bay leaves 3 Tbsp Tomato Sauce 1 lb bag Dry
Black Beans, rinsed and sorted 1 32 oz carton Reduced Sodium Chicken or Vegetable Broth 1 cup (or more) Water
1/4 cup Olive Oil (I used a
little less) 2 cups Onion, chopped 2 Red Bell Peppers, chopped 6 Garlic Cloves, minced 2 tablespoons Chili Powder (I only used 1 tablespoon) 2 teaspoons Dried Oregano 1/2 teaspoon Cayenne Pepper 1 1/2 teaspoons
Cumin 3 (15 - ounce) cans
Black Beans 1 (16 - ounce) can Tomato Sauce 1/2 cup Water (I swished it around the tomato sauce can to get every last drop)
Rub the inside of each acorn squash with a
little olive oil and sprinkle generously all over with sea salt, red pepper flakes, freshly cracked
black pepper and
cumin.
I used: a
little balsamic vinegar, turmeric, fennel,
cumin,
black pepper.
I also added 3/4 tsp of chopped garlic, 1 tsp chili powder, 1/2 tsp
cumin and a
little parsley and
black pepper.
Recently, I came home with a
little bag full of tiny seeds labeled as «
black cumin.»
This Southern - American salad has a
little bit of everything: the protein power of
black - eyed peas, the crunch of cucumbers, and the sweetness of bell peppers, all in a
cumin - spiked dressing.