I also turn to caffeinated beverages when I have brain fog, for example, I love the taste of coffee, but I don't have it every day — I save it for days where I need an extra
little brain boost!
Not exact matches
Your baby's eyes and
brain will get a
little boost in its development thanks to the nutrients this formula provides.
Yet, you do it because, despite the inconvenience, your
little one is worth the effort and you know that they are depending upon you for that good, immunity -
boosting,
brain - developing, baby - body - building superfood.
The researchers found that male rats have inherently higher levels of endocannabinoids in their
brains than females, so trying to give the males a
little boost did not cause any measurable changes.
One study from the University of California, Irvine, found that a brief workout can improve memory in older men and women (50 to 85 years old) due to the enhanced release of the hormone norepinephrine, which is an important chemical messenger in the
brain, while another study from the Georgia Institute of Technology has proven that working out regularly for as
little as 20 minutes can
boost the long - term memory by around 10 %.
Some of my favorite quick exercises to
boost brain function are jogging in place, pumping your arms overhead, air squats, standing twists, or really anything that gets your body moving and your heart pumping a
little bit.
This
brain boosting protein shake has a
little bit of everything Onnit has to offer.
This one about Powering Up Your
Brain nudged me a
little further down a thought - path I've been treading for a while: what can I do to foster my creativity and
boost my writerly productivity?
If so, all of those different instruments and hooks mean loads of
little dopamine
boosts in your
brain's pleasure centres — which means focus, concentration and a
little shoulder shuffling and whistling while you work.