Sentences with phrase «little calcium and iron»

If you're looking to add fiber to your diet, a serving of this seed butter nets 16 % as well as 5g of protein, plus a little calcium and iron.

Not exact matches

Four little squares gives me 20g protein and (of RDA) 1000 % Vitamin A, 120 % VItamin C, 23 % Calcium and 25 % Iron.

These little bites are also a great source of calcium, iron, fiber, magnesium, and healthy fats.

Sardines may not immediately strike you as a happy food, but these little guys are sky high in mood boosting omega - 3 fatty acids and Vitamin B12 and loaded with minerals such as calcium, iron, magnesium, potassium and zinc.

We love sesame seeds, a rich source of calcium iron, manganese, zinc, magnesium, selenium and copper and a valuable source of protein, also adds a little crunch to these healthy, truffly balls.

Dates are also rich in a number of vitamins and minerals like fibre, calcium and iron so they are a super healthy little snack!

They are packed with thiamin, potassium, fiber, vitamin C, phosphorous, iron, niacin, riboflavin and even contain a little calcium.

A balance of various nutrients especially folic acid, omega 3 fatty acids, iron and calcium are essential for the proper development of the little babyb Overeating must also be avoidede Drinking plenty of water increases the metabolism rate as well as prevents dehydration and water retentiono Regular exercise in the form of a daily swim or a half an hour walk daily are useful in keeping the expectant mother fit and flexible as well as reduces the chances of excessive weight gaini The 4 weeks pregnancy weight gain calculator is beneficial in keeping track of pregnancy weight gain and is based on weight prior to conceptiono A weight gain calculator must be used throughout the term of the pregnancy as it indicates if the expectant mother needs to put on more weight for the wellbeing of her baby or control weight gain to prevent excessive weighth Low weight gain as well as excessive weight gain can prove detrimental to the success of the pregnancyc

These little seeds are packed with essential minerals such as manganese, copper, iron, phosphorus, zinc and calcium.

If you've never had chia seeds, or don't know what they are, here's a little bit of insight for you: «Rich in omega - 3 fatty acids, calcium, and iron, chia seeds are great for weight loss because they act like a sponge, absorbing sugar and stabilizing blood sugar levels, says Kotsopoulos.

When I first got hypothyroidism, I didn't have a choice but to either eat nothing or eat something that has little to no calcium and iron for the first four hours of the day, after taking my medicine.

Add some cacao powder, which fights cardiovascular disease; walnuts, which are full of healthy fats; banana, which delivers the potassium your body craves; collard greens, which replace much needed iron, calcium, magnesium, and a little bit of protein, and you've got an amazing (and amazingly tasty) pre or post workout snack.

Magnesium, fiber, zinc, calcium, potassium, healthy fats, protein, vitamins A and C, loads of antioxidants, and even iron are all found in these little bites.

It's been very enlightening — I've learned that on average, I need to be getting a little bit more calcium, iron, potassium, and vitamin E. I've also learned that whoever thinks vegans are protein deficient is officially dead wrong — I've been meeting my daily protein requirements every single day by lunchtime without even trying!»

And when the pink powder boosts my breakfast with antioxidants, vit - c, iron and calcium, why not add a little coloAnd when the pink powder boosts my breakfast with antioxidants, vit - c, iron and calcium, why not add a little coloand calcium, why not add a little colour?

It is also high in calcium, which may inhibit iron absorption, but I'm still using a little in oatmeal and baking and hoping for the best.

Kale is a form of cabbage and is high in fiber, calcium, iron, beta carotene, Vitamin C, A and K and contains antioxidants (it has been reported that it contains even more antioxidants than spinach) folic acid (also known as folate), magnesium, Omega 3 fatty acids, sulforaphane... there is little wonder why this is classed as a superfood.

It also has generous amounts of vitamin A, manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, vitamin C, potassium, fiber, phosphorus, zinc and even a little protein!!

Pumpkin also has a little bit of calcium, iron, magnesium, and phosphorus for good measure.

They are little, nutrition - packed balls, loaded with protein, calcium, iron, and omega - 3 fats.