Because
little people experience these pressure problems outside
of pregnancy, it's possible they might not get worse with
pregnancy, especially if mom stays active, but there's also a
chance things will get worse.
A balance
of various nutrients especially folic acid, omega 3 fatty acids, iron and calcium are essential for the proper development
of the
little babyb Overeating must also be avoidede Drinking plenty
of water increases the metabolism rate as well as prevents dehydration and water retentiono Regular exercise in the form
of a daily swim or a half an hour walk daily are useful in keeping the expectant mother fit and flexible as well as reduces the
chances of excessive weight gaini The 4 weeks
pregnancy weight gain calculator is beneficial in keeping track
of pregnancy weight gain and is based on weight prior to conceptiono A weight gain calculator must be used throughout the term
of the
pregnancy as it indicates if the expectant mother needs to put on more weight for the wellbeing
of her baby or control weight gain to prevent excessive weighth Low weight gain as well as excessive weight gain can prove detrimental to the success
of the pregnancyc