Sentences with phrase «little exercises not»

You may have heard of these, but these excellent little exercises not only help you avoid incontinence issues during and after pregnancy, but also actually contribute to building a strong core, prevent you from tearing during childbirth, and help you feel «tighter» during sex.

Not exact matches

If you skip meals, don't exercise and sleep too little, you put yourself at risk for developing mental health problems, and chronic physical illness as well.

After all, if a little less eating and a little more moving are good for you, why not eat a lot less and exercise a lot more?

However, this was not the case for exercise such as weight lifting and muscle toning, which had little to no impact on a person's cognitive abilities.

it is not a hugely profitable proposition, unless you own the little interstices that make it a worthwhile exercise.

The decision to not release detailed documents could signal a desire for the government to shift away from the public quarterly budget updates, which are meaningless in terms of fiscal planning due to the province's dependence on fluctuating natural resource commodity prices and have become little more than public relations exercises for the government over the past two decades.

If God is «omnipotent in the sense of being the only power there is... where there is not competing power, omnipotence means little... The power that counts is the power to influence the exercise of power by others.»

I had not come from a church background, and had little to no understanding of theology as a spiritual exercise or an academic discipline.

Why don't you let that brain of yours out of the little box you keep it in, so it can get some exercise.

So here is a fun little exercise to do this Christmas after you wear yourself out opening all your presents: Search on Google for «Why Christians shouldn't celebrate Kwanzaa.»

Doesn't he understand that the old wineskin just needs a little more exercise, a little rethought, a little more oil and then... they will be as stretchy and good as new?

ministers», in a Parish which Fr Finigan thinks doesn't need them («Eucharistic ministers», it may be said in passing, are frequently among those semi-clericalised laity who busy - body their way into positions of prominence in the Parish, and don't like it when Father decides he is going to exercise priestly leadership in a way which threatens their little world).

But they do not consider that the Christian Church has much to say to them on the subject — perhaps with justice, since so often, in Christian circles, prayer has become little more than a formal exercise without deep significance for this or that particular man or woman.

Some of the new forms of worship and much of the «family service» is little more than worship at a child's level of comprehension, not unlike the opening exercises of the Sunday School.

As the thing came together, however, it became apparent that while there clearly isn't room for the exercise machine in my office, there might just be a little room for my office next to the exercise machine.

Everyone knows how good it is for us to exercise so I won't hit you with the hardcore facts but, I just want to send out a little reminder that exercise should be fun!

I noticed that when I ate a little more than the plan suggests or when I didn't exercise or get all my water in, I gained.

Also remember that you really can't go wrong if you put out little bowls of sprinkles and let your kids exercise their creativity (I do recommend frosting them yourself however!)

Try not to skimp out on exercise during the holidays, even if you have to wake up just a little bit earlier to do it.

However, that does not mean that for the next two weeks I don't plan on exercising a little more restraint when it comes to stuffing my face with all things delicious.

Not only does a little cardio exercise make you feel better about the quantity of mashed potatoes you'll inevitably consume, but it's the best way to connect with dear old Dad and get a breather from the crazy full - on family situation.

«I don't have time to read the entire magazine,» says Tobin, «so I exercise a little editorial judgment.

Core and pelvic floor health is something that is often not considered during their pregnancy; however, during the postpartum period moms may notice that they still look pregnant (despite eating real food and exercising), experience a little leaking when laughing or working out, or have pain in their back or lower body.

Don't go to bed too late, eat proper food, get a little exercise each day and get some kid - free time off at least once a week or so, even if it's only an hour.

I haven't attempted actual exercise though — that still feels a little ambitious!

Being able to jog with your little one in tow isn't only a great way to get some exercise in but is an amazing way to bond while also introducing healthy habits to your child.

Seems like so many moms are still thinking that exercise is something that they shouldn't be doing while pregnant, and maybe they are a little bit scared, but am here to tell you, pregnant women should exercise, get this, most days of the week.

I have a dirty little secret to share with all of you: I don't exercise.

After all, it can feel like there isn't enough time in the day to do exercise when you have a little one to look after.

If exercise and diet changes do not make bowel movements easier on your little one, the doctor may suggest a stool softener or laxative.

If you are an exercising enthusiast adding a little one to your family shouldn't stop you from taking those daily jogs.

You probably won't want to make any promises about any suggestions he might have — unless Boba Fett or Captain America sound appealing — but just the exercise of discussing options will make him feel included as well as make the baby seem like an actual little person on the way.

What may have looked scary to someone who has never performed this type of exercise and doesn't know what it feels like was second nature to me, and I laughed because the little «hop» at the beginning that was so frightening could not have been more mundane.

By rewarding the child with musical tones every time he / she steps on the piano keys, Fisher - Price Little Superstar Step N» Play Piano motivates the young ones to exercise their legs and fully develop their motor skills.

Beyond the downside of not having sufficient discretionary time to recharge, another consequence is that there is so little room in the modern day student's schedule that «time management» becomes an exercise in either compressing homework (and studying and projects) into a finite and blocked period of time, or sacrificing sleep (another topic for another day and a reality for many students).

Little kids who aren't exercising portion control really «can choke on anything,» the expert says.

Experts say not to rely on them too much (research shows that overuse can actually hinder muscle tone development) but once a day for a half hour or so is perfect for a little exercise and a break for momma's back!

There could be several reasons why your little one won't sit still — she hasn't had enough exercise or play before her meal, she's tired or distracted, or she's not comfortable at the table for whatever reason.

Chances are, it would go something like this: a manageably short labor (which of course starts with perfectly timed contractions that are easily pegged as the real thing), little pain (or at least nothing some well - orchestrated breathing exercises couldn't handle), a few pushes, and then a beautiful baby to welcome into the world.

«We all felt it was little more than a public relations exercise filled with people that were earnest but didn't know very much,» Murphy said.

«We have a few moments to cross the finish line, the race will soon end and when we are able to endure, we are going to be crowned but if we don't exercise a little more patience, our long wait would be in vain», she added.

State Sen. Betty Little (R - Queensbury) said the event — which she referred to as an «Adirondack tradition» — isn't just a unique way to promote tourism, but is also a valuable networking exercise.

«Let's remember that for so many New Yorkers, parks are not just a place they go for a little exercise or for a walk, but for a lot of New Yorkers, this is where they spend their summer vacations.»

«Let's remember that for so many New Yorkers, parks are not just a place they go for a little exercise or a walk,» stated de Blasio.

She noted that her counterpart should have exercised a little restraint and not go overboard to say the things she said.

Because exercising in natural areas is not only good for your physical health — it can improve your mood and sense of well - being in as little as five minutes.

Thanks to the app on that fancy little pocket computer you carry around but call a phone, you no longer have to exercise the part of your brain to use spatial reasoning to work your way out places you're not very familiar with.

When driven to do things I know don't serve me, I do a little mental exercise that helps me do something caring instead.

Cons: The exercise booklet doesn't address the need to warm up your muscles before stretching, and it's a little pricey for what it does.

While I'm an advocate of exercising daily and going out of your way to make it part of your routine, there has to be a little leeway for flexibility and change, and you can't take it so darn seriously.