Both the fasting, pain meds, and
little fiber tend to constipate!
Not exact matches
I
tend to gravitate towards the greens after a few large meals, my tummy craves something a bit more simple, less rich, and let's just be real, a
little fiber.
In that case, however, be aware that fruit juices
tend to have more sugar and, because they have
little - to - no
fiber, a much higher glycemic index.
They
tend to run the same or a
little bigger than white because they
tend to shrink a
little less and the
fiber is slightly thicker.
Trendy greenies can now dress in a variety of eco-textiles, such as «sea leather» made from the discarded skins of nonendangered fish; weedlike hemp, which requires
little fertilizer; bamboo, which needs no
tending and whose extensive roots can prevent soil erosion; Ingeo, a
fiber fermented from corn; or hardy nettles, which can grow in various habitats, including soil that has been overfertilized.
Question regarding the diversity and health of the gut flora on such a diet: I eat lots of high
fiber (any vegetable that grows above ground except for corn — 5 + servings a day), my meats are either free - range or grass - fed, dairy generally comes from the same source and
tends to have natural probiotics, organic as possible, multivitamin and mineral supplements, in excess of a gallon of water a day, and a probiotic supplement once a week to give the
little fellas a boost — all while staying below 50 grams of net carbs per day.