There's something about giving
myself a little hand massage with a thick moisturizer that really relaxes me!
Not exact matches
Pour ~ 1/4 cup (to sight / feel) dressing over the salad and use your
hands to mix the salad with the dressing,
massaging the kale a
little to break it down.
Drizzle just a
little bit of olive oil over the kale and
massage gently with your
hands until the kale softens.
Kale can be tough to chew, so I
massaged it with my
hands with just a
little olive oil for about 30 seconds until it softened.
Add the coconut cream and use your
hands to
massage it into the crumbly flour mixture until you only have
little streaks of it at most.
Squeeze the juice of 1/2 lemon and drizzle a
little olive oil on kale and then
massage it scrunching it in your
hands for a couple minutes.
Use your
hands to really
massage the meat and work in all the salt and spices so every
little spot is coated.
Try
hand expressing or pumping a
little milk to first soften the breast, areola, and nipple before breastfeeding, or
massage the breast and apply heat.
i got in the shower & let the water meet my tears & something within me said - «this is the process sokhna, open to the process, open to the process»... that was the light... my mantra became «this is the process», & i returned to the bedroom... maria took my
hands, looked me in the eyes & said «this is the process, sokhna...» i knew i was on my way... i rocked, squatted & allowed... maria checked me again & i was softening enough for maria to open the cervix the rest of the way... soon enough maria had
massaged the cervix completely open & she told me to push... when she said this i filled with brilliance - i wanted to push, i wanted to feel it, i wanted to see wayana... in just a few pushes wayana kamalah lioneye ra was born - i held her as she came out - i looked at this
little one & she looked at me & i told her i was her mother... kayenn came over & i saw a baby in him... this natural birth birthed my heart... i suddenly knew what kayenn needed, what i needed & what wayana would need... the placenta came soon after & maria helped me to bed... i really just wanted to look at my 2 babies - to stand over them & beam light, gratitude & promises of infinite love & support... i wanted a natural birth, i had a natural birth & it continues to this day... i am writing my birth story on wayana's 15 month celebration...
That
little baby
hand that always seems to be in your way if you're sitting up to breastfeed is actually helping to increase your oxytocin through breast
massage.
To prevent uncomfortable friction and help your
hands glide easily, use some lotion or a
little bit of olive oil when
massaging.
The beaded design and smooth, flexible texture
massages baby's gums and its compact size is perfect for their
little hands to hold.
Applying even pressure with the whole
hand, both palms and fingers,
massage the oil into the entire body, pouring a
little at a time into a cupped
hand.
Mix a
little with water in the palm of your
hand, gently
massage over the face and neck, avoiding eye and lip area, rinse thoroughly.
When your feet begin to hurt just follow these three steps: (1) Apply 2 pumps of Sole Serum to your feet where you feel pain, and give yourself a
little foot
massage, (2) Wait 60 seconds for your feet to dry, and (3) Slip your shoes back on, wash your
hands, and continue your day pain free!
For Yorkies with
little or no coat, the spray must be applied into the owner's
hands and he / she should
massage it into the dog's skin.
Massage the product into your pup's coat with one
hand while holding your
little one with the other.
Alternatively, traditional ayurvedic
massages, yoga and meditation are on
hand for those who prefer something a
little more reflective.