Sentences with phrase «little knee bend»

You'll move a lot more When I'm standing at my computer, I'm constantly shifting my weight from one foot to the other, rolling my head, stretching my arms up to the ceiling, doing little knee bends, and fidgeting.

Not exact matches

His knees are bent a little and sometimes he crosses his legs.

Your little one is likely curled up, with bent knees, arms and legs crossed and chin touching his or her chest.

Surely you've seen your little ones with their knees, ankles, hips, elbows, wrists and even fingers bent at all times.

Sometimes after holding her while she cried for a long time, I would bend my knees a couple of times to make a little bounce, and she would almost immediately start to quiet.

Sit comfortably with legs forward, bend your right knee in and place your left foot on the floor a little to the outside of your left hip.

Here's how to do it: Stand with your feet together, bend your knees enough to connect to those inner thigh muscles, stretch your arms out to your side, take one arm and cross it over the other and press the palms together, bend your knees a little deeper now and take the opposite leg and squeeze it tight so those inner thighs are wrapped together, if you can wrap your leg around the bottom ankle do so, keep squeezing those inner thighs the whole time to help you control this move, find that focus and take a deep breath in, come up to stand and repeat it on the other side.

Put a little bend in your knees, and sway gently side to side.

B.Draw your right shoulder blade in toward your spine and pull your right elbow straight back; at the same time, rotate your body to the right, allowing your right knee to bend a little more.

Keeping a slight bend in your knee takes a little pressure off the hamstrings (back of the thigh) and lower back.

If you need to bend your knees a little, go ahead and do that.

Find an athletic stance, feet a little wider than shoulder width apart, a soft bend in the knees.

But if you find it difficult, you may bend the knees a little to ease the position.

Dave Asprey: You probably feel it more because your head shaking and bend your knees just a little bit so that you don't experience a lot of acceleration of the skull.

As you bend the knee aim the inner knee toward the little - toe side of the foot.

Keep your fingertips on the ground and lift your hips, so you backside is slightly raised to the ceiling, and your knees bent a little.

Shift your weight into the left side and, staying as low as you can (it's natural for the left leg to straighten a little, but don't come out of the bent knee all the way), lift the right leg straight up and out to the side, squeezing into your side butt (abductors if we're being fancy).

You may be able to bend a little bit more deeply into the front knee.

You could also turn your toes at an angle of 15 degrees away from your hips and bend your knees a little while bending forward.

In addition, if you have a pre-existing back issue or tight hamstrings, keep your knees bent a little while practicing forward folds and backward bends.

How to: To begin, start in downward facing dog, bend one knee and place it on your mat a little wider than your hip, with your shin parallel to the front of the mat.

Keeping just a slight bend in your elbows and knees, jump your legs apart so they're a little wider than hip width (b).

All I mean is that we don't need to keep the legs straight when we bend forward; a little bend in the knees will go far in protecting our backs.

The movement of the knee generally goes like this: It's slightly flexed on initial contact, bends a little more as weight fully transfers to that leg to absorb shock.

The breathable mesh panels on the knees and stretchy waistband make these leggings feel like a second skin, allowing for greater range of movement for times when you need to bend that little bit further.

If the tailbone is tucked (i.e. lower back is rounded), try bending your knees a little and see if that helps.

If you have trouble bending even a little bit forward, it's acceptable to bend your knees slightly.

I love it because the crouching position (think down dog with bent knees) opens the target muscle group (chest) in between push up reps.. HOW TO DO IT Start in a plank position with hands either a little wider than the shoulders (if you want to target the chest with your push up) or stacked under the rib cage in close to your body (if you want to target the triceps with your push up).

Stand with your feet shoulder distance apart, weight on the back foot, give your knee a little bend and you have an instant waistline!

I was pretty quick with a deep knee bend to get face - to - face with them and somehow fold myself into position on their little chairs.

Adult passengers 180 cm and a little taller should be able to fit without scrunching knees and bending neck.

Luxating Patella — in smaller breed dogs in some cases the knee - cap can move out of the groove it runs in when the knee bends, resulting in a hopping gait and a little kick of the back leg out behind when running.

Each character was a 16 by 16 pixel grid, (Coily was actually made up of two 16 by 16 blocks) One of the little things Jeff did was make an image of Q * bert with his knees bent so he actually absorbs the shock as he jumps from cube to cube.

I can do this... I can do this...» It took weeks before I could bend my knee a little bit.

«In this challenging time, I would offer to all of you who, like my little family, take time to bow the head and bend the knee,» he said.

Kev, I know I probably drove you nuts with my repeated «make sure you bend your knees a little» reminders, but you rock my world honey... and you sure did rock that sketchy scaffolding, too.