Sentences with phrase «little less calorie»

Got that potato taste but a little less calorie dense than the real thing.

Exclusively breastfeeding, yup and as you start to kind of taper off, you are creating a little bit less milk and so, you are burning a little less calories, but essentially, you are burning calories.

Not exact matches

Healthy Breakfast Tacos can be quick and easy, like this one, or a little more special like the recipe below from Cook This Not That (350 calories or less recipes).

I have got this down to a fine art now & can easily get around the 500 calorie mark with soups on the menu, I've gone a little soup loopy but they are just so easy and delicious, plus you can use up any lingering vegetables from the fridge so less waste!

The beauty of green thickies are that you can simply add less oats (and a little less water) if you want less calories or more oats (plus a little bit more water) if you want a more filling drink.

I tried this today with coconut milk from the can, used a little less then called for as its higher in calories and I used ground chia seeds rather than whole ones..

My version made four servings at a little less than 130 calories per serving.

The result is a flavorful «fried» chicken with less fat and fewer calories, is crispy and has a little spicy kick to it.

I have used white and black flour, low - calories almond milk instead of soy yoghurt and a little bit of cardamom instead of ginger and less agave nectar than in the recipe.

My recipe makes it a tad more fat free hence these will be a little less in calorie than the ones mentioned here.

However, 1,300 calories is just an estimate, with some toddlers needing a little more and some needing a little less.

Success is not measured by calories burned or distance covered — yoga is considered a success if your muscles feel less tension, you can stand a little straighter, or even your breath is a little deeper.

The little oreos were MINI and they were also less than a serving (150 calories).

A half cup of frozen strawberries (about eight times the volume), warmed up on the stovetop and seasoned with a little cinnamon or ginger, contains less than 25 calories with no added sugar, and has bonus vitamins, fiber, and antioxidants.

If you eat from the list of «Best» foods in the new program, those numbers will shake out to be the same; if you eat according to the «Better» or «Better Still» categories, youll be consuming a bit more fat, a little less fiber, and a few more calories than the «Best» group calls for, and this could slow down weight loss.

That's 10 calories per kilogram of muscle, or a little less than 5 calories per pound — not too far away from the previous estimate of 6 calories per pound.

I've experimented with very strict diet and little or no cardio, but through trial and error, I discovered that my body responds much better and much faster to less aggressive calorie restriction with more cardio than calorie restriction alone.

Lots of trainees still believe that doing sit - ups or crunches will get them a six pack — WRONG.A well balanced diet is the key for ripped abs.Eat too much and you gain weight quickly, eat too little and you'll lose muscle mass.The key is to slowly reduce calories and experiment.Try to eat 300 - 500 calories less than you burn in a day.For an example if your maintenance calories are 2500 and you burn another 500 during your workout, that makes a caloric expenditure of 3000 calories a day.Eating around 2500 - 2700 calories a day is a good start in your fat loss journey.

A little on what may seem the less healthy side is adding small amounts of fats and oils to boost calories.

But make sure you're reducing your calories too so you're eating a little bit less than you need each day.

With guys, guys can kind of up exercise a bit, maybe even tweak calories down a little bit, maybe even lessen fat a little bit and then really drive weight loss in a more non-sustainable way per se, meaning it's nothing that you do forever, and they will have less ramifications because of the fertility and the hormonal fluctuations.

Ten raspberries (which is a good serving for a smoothie) have a little less than one gram of sugar, one gram of fiber, and only 10 calories, making them the perfect addition to any midday snack or dessert.

You mentioned at one point you counted calories... I wonder if it wouldn't be worth going back to that for awhile and see exactly where you are at now and possibly cut back just a little and see what happens — maybe 100 calories less a day which is 700 less a week, which will add up over time.

But if juiciness and taste are important to you, and if the nutritional issues of fewer calories, less fat, less cholesterol, and healthy Omega 3 fatty acids matter to you, you might think of spending a little more for a great meal of nutritious Corriente beef.»

For example, if our example person would rather have a little more or less fat in their diet (and get nearer to 30 % or 20 % of their total calorie intake instead of the 25 % they went with), they certainly can.

If they don't eat more fat than we need (which is very little, around 10 % of calories OR LESS) then their blood sugars are fine, even if they eat dozens of pieces of fruit per day, and even if they eat table sugar (which is definitely not healthy... but it will not cause sustained, elevated blood sugar spikes).

Even if you are looking to lose weight, a restriction of 300 to 500 calories per day is sufficient: There's very little need to reduce your daily intake to less than 1,000 calories.

I'm going to up my calories from 1100 or less to 1400 calories this week and see what happens, are also trying work out a little only about 1 - 2 hours a week, and continue to work my way up to 1600 - 1700 calories upping them 100 - 200 calories a week to help my metabolism recover.

They both contain super foods, greens, things like chorela and spirolina, blue - green algae, all sorts of basically alkalinic super foods that help the body fight off inflammation, have a less acidic state, give you a little bit more energy and they're very, very nutrient dense forms of nutrition meaning that there are not a lot of calories but a high amount of nutrients and minerals and vitamins.

That means more fat and calories, less chewing, quicker eating, little attention paid and as a consequence — much more of a chance that you'll eventually be significantly overweight or obese — all because of that regular soap, hospital drama, DVD or criminal series you just can't live without.

But here's the thing... you'll get full and feel full on less calories because low density foods have little calories for greater volume (lots) of food.

The first thing that comes to mind is that you might be eating too little on your non-fasting days (am I right in saying that with weight watchers you're eating LESS than your daily calorie needs each day?).

Macronutrient adherence can be a bit less strict during this time — staying within your target maintenance calories is crucial, and it's important to more or less hit your protein needs, but the remaining calories can be split amongst carbs and fat as you see fit, and if you're a little low on protein here or there it's not as important as during the «on» portion of your prep.

My big question is this, it is said you should not consume less than 1200 calories a day because it is «dangerous», so my goal caloric intake is 1200 for the day which I eat over 6 small meals (to be honest I don't always hit my calorie goal and am left a little short of what I am «suppose» to consume).

If the person in question is not as physically active, then the overall calories required will be less, depending on how much or how little exercise they do.

It is safe to say, though, that the calorie content is very little to none, or much less than found in milk kefir.

That degree of separation makes things a little less straightforward — which behaviors actually influence the calorie balance equation the most and thus deserve focus?

In general, if you're exercising regularly and eating less than 1,000 calories per day, this is far too little and you are starving yourself.

Which means hitting you daily caloric requirements, and reducing it a little (500 — 750 calories less than your daily requirements) if you want to lose fat, because the research shows that a calorie - controlled diet absolutely does work.

-- How to burn the same calories as folks that hit the gym for 7 days in only 3 days or less... — The crazy buzz about carbohydrates and all the confusion surrounding them in dieting... — How to get guaranteed ripped six pack abs by following 3 simple little known rules... — How to quickly tighten up your arms, legs, shoulders and your overall physique... — The # 1 quickest way to lose weight — according to a certified fitness trainer... (not what you think)-- Top 5 nutritional suggestions for working out and maintaining weight from a certified nutrition specialist... — What supplements are OKAY and which ones are NOT OKAY to take... EVER — Sarah's surprising thoughts on eating at night before bed... (you won't believe her answer)

Can brain fog be related to me switching from more grain - based foods and eating less frequently to a lower calorie diet of mostly fruits and vegetables with little grain?

If you lose less than 1 lb / 0.5 kg per week, restrict the daily calories a little more.

Very few people in Western societies follow a diet consisting of 14 % or less of calories from fat but the relationship with the healthy heart arteries of the Tsimane argue for largely whole food, plant based diets with very little or no butter, full fat dairy, animal meats, oils, or eggs.

Regarding carbohydrate source, a diet with a low versus high glycemic index can be used to reduce HbA1c moderately (by ∼ 0.5 %).13 Case series and pilot studies reveal more substantial improvements in HbA1c and other benefits (less hypoglycemia and reduced glycemic variability) with a very low — carbohydrate diet (VLCD).14 — 21 Although varying to some degree among studies, a VLCD is typically defined as ≤ 20 to 50 g per day of carbohydrates or ≤ 5 % to 10 % carbohydrates as a proportion of calories.22 — 24 In T1DM, small sample sizes and methodological issues limit the significance of VLCD benefits, and little is known about prevalence, practice, and sustainability.

A 150 - pound person will burn a little less than 200 calories during an hour practicing hatha yoga, which is one of the more «gentle» styles; a hatha yoga class is a great place to get some stretching done, as well as training basic postures and breathing techniques.

For example, if your frenchie is a little older and wiser (and less active) then you can drop the daily calories a little.

They really only look like a «good» treat option when they are compared to even less healthy fried foods like potato chips — they are usually lower in fat and a little bit higher in fiber, which makes them lower in calories and easier to digest.

I switched her to the Wellness large breed formulation tho since it has less calories and fat so I could feed her a little more.

And speaking of calories, Canidae Platinum has reduced fat, especially good for less active, older dogs and those carrying a little extra weight.

Even though they may be less rambunctious than they were in their puppy days, our little dogs still need more calories per pound than their large breed friends.