Given the history of SEGA and their infamous «leaks» it may be okay to take this one with
a little less sodium than other rumors.
Brie: This rich cheese has
a little less sodium that many other cheeses and is soft and spreadable.
Not exact matches
This mix of spices has almost the same flavor with a
little more richness to it, it's more cost effective if you purchase it all in the bulk section, and the
sodium level is way
less.
We lean on reduced - fat cheddar in this sandwich but add a
little canola mayo to stretch the cheese and encourage extra meltiness for a mixture that has 50 %
less sat fat than regular cheddar and saves 190 mg
sodium over processed American cheese.
Another useful item is canned soup; read labels to find ones with
less sodium,
little fat, and plenty of veggies, or check out the lines of delicious vegetarian soups (such as hearty ham - free split pea) at your local health food store.
«If you have too much
sodium and too
little potassium, it's worse than either one on its own,» said Dr. Thomas Farley, New York City's health commissioner, who has led efforts to get the public to eat
less salt... «Potassium may neutralize the heart - damaging effects of salt,» said Dr. Elena Kuklina, one of the study's authors at the Centers for Disease Control and Prevention... The research found people who eat a lot of salt and very
little potassium were more than twice as likely to die from a heart attack as those who ate about equal amounts of both nutrients.
Sodium: Whole, unprocessed potatoes contain very little sodium, only 10 mg per 100 g (3.5 ounces), or less than 1 percent of the suggested daily
Sodium: Whole, unprocessed potatoes contain very
little sodium, only 10 mg per 100 g (3.5 ounces), or less than 1 percent of the suggested daily
sodium, only 10 mg per 100 g (3.5 ounces), or
less than 1 percent of the suggested daily limit.