Sentences with phrase «little meditation»

She had you do little meditations at the beginning to help frame your mind for the discussion and gave you exercises at the end to put into practice what you learned.

I wrote this little meditation today.

I will do a little meditation, listen to some tunes, do some journalling or read a fab book and just generally get my zen on.

I set up my little meditation altar and would meditate each day to see if there was more work to unravel.

A little meditation, some stretching, and a warm cup of Drink Matcha Green Tea Powder can be invigorating on a Monday.

I have to do a little rewiring, a little reprogramming, a little meditation, some more yoga and writing, but I am most certain that I can shift my thinking so that I can begin to expect the best, instead of the worst.

Now that my mind is more calm, I set up a little meditation station either on the couch or in bed.

Sometimes I do a little meditation.

We take the kids to a Sunday morning «Dharma for Kids» class where there is a little meditation and a teaching on Love, patience, generosity, compassion etc... So sweet.

Watch the combination or the movement and feel that focus of watching what you are doing — truly making food from a place of love and getting a little meditation out of it, too.

If we add a little meditation to our daily life and practice though, it will bring about a deeper sense of who we are and fill any gap in our lives giving you a true sense of completeness.

9:44 Here's one way in which Fruits Basket is special: I actually like these little meditations on kindness and loneliness and sociability that the characters say in this manga.

Try this five - minute exercise to practice a little meditation every day and it's likely you'll notice a big difference.

Whether it's a morning run, a little meditation, or journaling, find what works for you and do it.