Sentences with phrase «little memory boost»

Not exact matches

As science suggests, those memories are bound to make you happier than you expect, but Rubin also notes that «we tend to write down the happier things,» which also focuses the mind on the positive aspects of life, boosting joy with very little effort.

Boosting memory is such a bonus, in that it will help your little one with exams and presentations and even performances in the future.

One study from the University of California, Irvine, found that a brief workout can improve memory in older men and women (50 to 85 years old) due to the enhanced release of the hormone norepinephrine, which is an important chemical messenger in the brain, while another study from the Georgia Institute of Technology has proven that working out regularly for as little as 20 minutes can boost the long - term memory by around 10 %.

If your memory could use a little boost, add these delicious and healthy foods to your shopping list so that you can have the best memory of your life.

Another reason to include more turmeric in your diet — as little as a gram per day could boost memory.