Sentences with phrase «little more lean protein»

You may find you feel better with a little more lean protein in your diet, or slightly less dairy then what is suggested by MyPlate.

Not exact matches

Kale is an amazing source of fiber and calcium, white beans have more fiber and protein, and the turkey sausage give you a little extra lean protein.

«The women who ate more protein did tend to lose a little bit less lean tissue, but the total difference was only about a pound.

You are looking for the leaner cuts, with as little fat as possible — it's still going to have enough fat, but it will also have a lot more protein.

Interestingly, they found that the higher protein group lost a little bit more weight (7.5 pounds versus 7 pounds) and that the fat - to - lean muscle loss was about twice as high in the higher protein group!

As one follows my diet more closely, meaning as little non fiber carbs as possible and avoiding excess protein (above 1 gm / day / kg lean mass for most), the beneficial returns not only increase, but accelerate.

Kale is an amazing source of fiber and calcium, white beans have more fiber and protein, and the turkey sausage give you a little extra lean protein.