Sentences with phrase «little more physical activity»

Take the stairs instead of the elevator - any time you can add in a little more physical activity, do it.

Life around our house has since been filled with a little more physical activity between my toddler and I.

Not exact matches

Researchers have found that children whose parents actively encourage their physical pursuits — by driving them to soccer practice, say, and cheering them on — are much more likely to stick with these activities than kids whose parents show little enthusiasm.

With the idea that they might have a little more pep in their step as they got leaner, the researchers also measured the cats» voluntary physical activity during the experiment.

Investigators believe that in light of the data showing little vascular responsiveness in highly fit women and the preliminary nature of the findings, additional research is needed to learn more about the relationship between menopause, regular physical activity and cardiovascular aging.

Take - away message: eat as much protein as your body needs for repair and recovery, eat a little more if you want to put on muscle, and then take in the rest of your calories from healthy fats and vegetables, with limited fruits and carbohydrates for fueling intense bouts of physical activity.

This means following a traditional diet (composed of whole foods and very little western foods), exercising regularly and increasing daily physical activity levels, paying attention to circadian rhythms, getting regular (but never excessive) sun exposure, spending more time in nature, and decreasing exposure to pollutants.

While exercise has many potential benefits, this data suggests that the public health policy of encouraging more physical activity is having little observable impact on actual waistlines or health, and that current mainstream exercise trends and guidelines are not effective.

Someone who runs a few miles everyday likely needs more calories than someone who gets little physical activity in their day.

«Little boys need more physical activity,» «little girls are more social,» «boys are better at math than girls» — the dichotomies are endless, and they are as dangerous as they are basLittle boys need more physical activity,» «little girls are more social,» «boys are better at math than girls» — the dichotomies are endless, and they are as dangerous as they are baslittle girls are more social,» «boys are better at math than girls» — the dichotomies are endless, and they are as dangerous as they are baseless.

A recent study found that women who sit for more than 10 hours a day with little physical activity have cells that are biologically older.

In terms of physical activity, he can do little more than walk very short distances and swim.

In an interview with Salon, Dr. Kyle Pruett explained that dads generally engage in activities with kids that moms do not, including: «roughhousing and other physical activity; an interest in having children encounter the world outside of the mother's enclosure, not in spite of it but in addition to it; the use of play as a form of teaching as well as entertainment; and a willingness to allow frustration to build a little bit more than a lot of mothers are comfortable with, in order to teach some life lessons.»