Sentences with phrase «little muscle effort»
That lets them stand on one leg with little muscle effort.
https://www.sciencenewsforstudents.org/ Not exact matches
Additionally, effort was higher when the movements involved weaker muscles, even for movements that necessitated only little strength.
The other says that you shouldn't risk losing muscle, but that you should instead put on a little fat as well, which can sometimes render your efforts less effective.
At this point, the body is able to burn fat and build or maintain muscle with fairly little effort.
By detoxifying, you will lose weight without any effort, gain muscle with little exercise, and perfectly balance your hormones.
What you've read here is a collection of tips and tricks which can help you to build muscle simply, effectively and with as little effort as possible.
It's easy to think that it requires little effort to begin a workout and if you stick with it thinking that muscle will just appear in the places you'd like, but it takes a good plan to make things happen.