Sentences with phrase «little quality sleep»

Yes, often fatigue is brought on by pushing ourselves too hard, high stress levels, too much caffeine and too little quality sleep, but there may also be other factors at play.

I've tried letting her CIO the whole time & found she gets little quality sleep.

Not exact matches

Workers whose offices had windows received more natural sunlight («white light») slept longer, obtained better quality sleep and had a superior quality of life, compared with those who had little natural sunlight exposure.

These include frequent and intense exercise, sufficient and good quality sleep, time restricted eating (often called intermittent fasting) and following a relatively Low Carb High Fat diet with minimal refined carbohydrates and little added sugar.

Having a high - quality sound machine, like the Dohm for Baby, will help you sleep through the little «Oh, don't mind me guys, I'm just getting comfortable» noises, and wake up for the big «Okay, I'm ready to eat now.

These baby - friendly machines provide overall comfort for your little angels and give those clearer noses, healthier skin, great sleep comfort and better quality of rest.

This is because Sealy has been providing comfort and quality when it comes to sleep products for many years, so it is no surprise that these amazing mattresses are also available for little ones.

The included sleeping pad and sheet are a little bit lower - quality than some customers prefer, but you can easily upgrade these.

Being aware of your little one's symptoms and discomfort are imperative to quality sleep.

This advice isn't just for little kids; teens and adults need quality sleep for proper functioning as well and getting your schedule straight now will help prevent insomnia or sleep deprivation when school starts.

The Summer Infant body pillow gives vital relief at a time when getting good quality sleep is vital to your well being and looking after your little one.

Their latest offering is the Oeuf Rhea Crib, a beautiful baby crib for parents looking for a high quality, safe and non-toxic bed for their little ones to sleep.

Nursing is fantastic for getting great quality of sleep, even if it is little and often.

He is very hyperactive and requires little sleep even now but at least the sleep he gets is good quality and we are all benefitting from it.

With the gorgeous looks of the Fisher Price Newbury Convertible Crib in Snow White, you will provide your little angel with a quality wooden crib to sleep in and grow with.

With a high - quality crib mattress, it will help your little one sleep soundly during the night as well as develop both physically and mentally.

This calming routine also provides security for a little one because you spend quality time with him and he knows what to expect about bedtime, advises the National Sleep Foundation website.

This could cycle over & over all day to leave her with little to no quality day sleep.

All products and accessories from Izziwotnot are exclusively designed and manufactured to the highest quality using expert knowledge to create stunning products that are independently tested to ensure you and your little one can sleep soundly.

There is nothing like the soothing qualities that the binkie offers to babies, and often puts little ones to sleep with little fuss.

With a high - quality crib mattress, it will help your little one sleep soundly during the night as well as develop both physically and mentally.There are so many -LSB-...]

One of the biggest devices at this year's Consumer Electronics Show, that wonderland of better living through gadgetry, was Mimo, a smart baby monitor that tracks your infant's respiration, heart rate, skin temperature, sleep quality, and position through a cute little clip - on turtle attached to an organic cotton onesie.

S.C. Killer and her colleagues discovered that even as little as nine days of intense training can cause «significant and progressive decline in sleep quality».

Our mood, emotions, vitality — and yes, even our sleep quality — all depend on our body's little army of chemical messengers.

Finding a sleep position that promotes such sleep can take a little time and patience, but the quality of sleep it can bring may be well worth it.

I've written about ways to help improve sleep quality and optimize sleep but none of these make up for getting too little sleep.

Contrary to popular belief, and cute little quotes like, «I'll sleep when I'm dead», quality sleep matters... A LOT.

Everyone's a little different, but 1 of these is very likely to improve your sleep quality.

Too little calcium can impair neurotransmitters and damage your sleep quality.

They are the food we consume, the cleaning products we use in and around our home, our beauty products we use on our bodies, what medications we choose to take, how we manage stress and quantity and quality of sleep we get, and how much or how little we move.

Little do they know that their work quality and consistency are suffering in a major way due to sleep deprivation.

«First, you're fragmenting what little extra sleep you're getting so it is of poor quality.

As little as 10 minutes of aerobic exercise, such as walking or cycling, can dramatically improve the quality of your nighttime sleep, especially when done on a regular basis.

They were also thin and provided little support - so they probably caused joint pain and reduced sleep quality.

Even if you believe your animal is very healthy, has little or no exposure to other animals, receives top - quality nutrition, and sleeps on a prince / princess pillow — this does not guarantee your dog or cat is actually healthy.

The little gizmos get nearly a week of battery life (even more with the Force) and count your steps, activity intensity e.g. running versus walking, sleep quality by tossing and turning, stairs or floors climbed and more.

To start, the Path is water resistant up to 50 meters so it'll be fine if it gets a little bit wet in the rain or from sweat, and it tracks more than a few different types of activities including automatic step tracking, distances traveled, calories burned, and sleep if you want to keep certain that your sleep quality is of a certain level.

As a result, we know surprisingly little about how co-sleeping impacts quality of sleep.

Having a little more time to sleep also leaves some free time for the two of you to have quality time together.

Trait mindfulness, or observing experiences without becoming emotionally aroused or passing judgment, has been linked to increased sleep quality in emerging adults, but little research attention has examined mechanisms that may explain this relationship.

Since many houseplants, like spider plants, philodendron, English ivy and peace lilies, act as nature's own air purifier and improving overall air quality, it's not a bad idea to add a little greenery to your bedroom and get a better night's sleep at the same time.