Not exact matches
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Little Help bring
regular yoga and meditation
practice to prisoners all around NZ, reducing violence and stress and aiding Continue Reading
Plus, hit the mat a few minutes early and do a
little core work (crunches, sit ups, Boat pulses, etc.) before your
regular yoga
practice — your abs will be activated and firing for the rest of class in a more efficient and more effective way.
Yoga helps us the most when we are able to integrate the
practice into our
regular day, and you need very
little time to do it.
Practice makes perfect, and
regular vet visits will keep your
little dog or cat flourishing for the long term.
Consistent change and experimentation is good thing — instead of making big changes once a year, making
little changes on a
regular basis will help your
practice.
The effectiveness of having an appraisal with an employee just once a year, with
little to no feedback in the interim, is being called into question, with many organisations switching this
practice for more
regular feedback sessions.