Sentences with phrase «little rest between»

This type of routine, which includes high reps, little rest between sets and lifting to fatigue, should be avoided.

The «abs - specific» portion of the workouts generally only take about 5 minutes at most with very little rest between exercises.

Vinyasa and Hatha Flow classes feature asanas that are linked with the breath with very little rest between postures.

During circuit training, you're not pushing your muscles to exhaustion during each set, but rather you maintain a high level of intensity throughout with little rest between sets.

Your workout should be intensive and have as little rest between the sets as possible.

what s best for bodyweight workout; >> rep - based (10 reps, 15 reps, etc for each workout) with rest in between workouts OR >> time based (1 min, 30 sec, etc for each workout) with no or little rest between workouts

You should hold you body on your toes and forearms as long as possible (30 - 60 seconds), and have a little rest between them.

Repeat this circuit at least 7 times with as little rest between rounds as possible.

This video showcases Skye's five simple moves that, when performed with little rest between transitions, are guaranteed to get your heart pumping and your abs burning.

Lots of lifters, especially beginners think that in order to gain as much muscle mass as possible in the least amount of time they should train as intensely as possible with little rest between sets or workout sessions.

Metabolic resistance training is basically the same thing you do when doing classic weightlifting movements such as deadlifts, squats, overhead presses etc, only this time you're doing them very quickly and at a near - maximal effort and with very little rest between sets.

Try doing this with as little rest between the sets.

Rather than decreasing the tempo of the workouts, they should increase it, with as little rest between exercises as possible.

Not exact matches

In the entire rest of the developed world, forcing sick employees to choose between nursing themselves back to health and earning money to support their families would be viewed as both cruel and a little insane.

There was also little concern with the rise in wage dispersion — the gap between the income share of the top 1 % and the rest that became a part of the lexicon during the Occupy Wall street movement.

Check out the rest of my schedule for winter / spring 2015, which will bring me to Austin, Little Rock, Lancaster, and a bunch of places in between, and let me know if I'll be seeing you!

Moreover, there was little overlap between the families we knew in our parish and the families we saw the rest of the week in school or at other activities.

oh, how awful — I guess that's why he was not in the debate last night with the rest of those highly entertaining folks who have little idea about the difference between rapture and rupture.

You see so many lines between you and others that I have to wonder if you are in a little box all alone, inside lines that you have drawn to separate yourself from the rest of humanity.

Remove from the heat, add a little of the milk, whisk it in to form a smooth mixture, then add the rest of the milk over medium heat, a little at a time, whisking well between each addition.

My cranky old blender wouldn't process the oats all the way with the rest of the ingredients, (the oats looked somewhere between a quick oat flake and oat flour in the batter), but it didn't matter... they still rose like little beauties.

When you look at players like Alexis Sanchez, who played (and won) the Copa America this summer, and played in the World Cup the summer before, there has been very little time for him to rest and recuperate between seasons.

That is why the Little League Baseball and Softball organization has established maximum pitch counts, or limits on the number of throws a pitcher can make in a game, and how many days of rest pitchers need between the days that they pitch.

Carini's philosophy is to do low reps of very high weight, with little rest in between.

While Brighton piled on pressure throughout the second - half they did little to trouble the Man United goal with Sergio Romero looking assured between the sticks having replaced David De Gea this evening to give the Spanish number one a rare rest.

Giving just a little bit of formula to my son after each nursing session «topped him off» and enabled him to go a little longer between feedings (you know, so I only had to feed him every hour and a half instead of every 20 minutes), which allowed me to rest, which helped lower my stress and increase my milk supply.

Here's how to find a balance between your little one and the rest of your relationships.

Plus, my daughter would also still get her own seat of sorts in those situations: We simply put the arm rest up between our seats and had our daughter (when she became a toddler) sit between us, creating a make - shift middle seat for our little one.

«He was allowing the audience just a little bit of rest between the previous high point to think about what the next point was.

1 - In the starting of the nationalism post-Franco there was a «more or less» clear division between people which were born in Catalonia (spoken mostly Catalan living in little towns and cities generally Catalan nationalist) and people which migrate from the rest of Spain (approx in 60's and 70's)(spoken mostly in Spanish living in big cities near Barcelona generally not Catalan nationalist).

A major international research project led by a University of Sussex academic provides new evidence that the common belief in a cultural divide between the West and the rest of the world is little more than a myth.

She's trying to push herself to finish her workout, but she needs a little extra rest between sets.

Tackle the whole circuit in one go, with little to no rest between moves.

Experts say that two to three HIIT workouts per week, along with one circuit - training workout (that's a high - intensity workout in which you cycle between different exercises with little to no rest in between), is a great target for safe, maintainable weight loss — not to mention a steady drumbeat of endorphins, stress release, a healthier heart, and major gains in muscle strength.

He worked mainly with barbells and dumbbells for the rest of the body, with little or no rest between sets.

Don't be fooled — this bodyweight workout packs a serious punch, especially since the exercises are performed as a circuit, with little to no rest between moves.

To create a circuit, just start adding one set of each exercise that you've planned to do on the current day, with as little rest as possible between them.

Supersets can be upgraded to an extreme level, by creating circuits of several exercises performed with little to no rest between them.

Or, try a circuit workout (with little or no rest in between exercises) for 30 minutes on most days of the week.

Perform these seven moves in a row, with little to no the rest time in between.

The rules: complete each exercise one after the other with as little rest in between exercises as possible.

For a toning - style session, ensure high reps (15 to 20) with little rest in between sets.

When you do supersets, you're basically performing two exercises in a row with little or no rest in between.

When you do a superset, you perform two exercises in a row with as little rest as possible between the exercises.

Complete each exercise one after the other, with as little (or no) rest in between as possible.

Rest as little as possible in between sets.

Secondly, you'll need to be willing to perform high - rep sets with little to no rest in between.

For example, You'd do 10 push ups then immediately do five pull ups back to back with little to no rest between movements.

-- Continue with this descending rep pattern all the way down to one rep of each movement, maintaining a proper form and resting as little as possible between exercises.

Perform each exercise move for the number of reps specified, with little to no rest between exercises.