Sentences with phrase «little sleep i was getting»

Yep, we were those parents... the ones without the bags under our eyes or the war stories about how little sleep we were getting every day.

What a stupid question, obviously it's not a lot when you have a newborn and being reminded how little sleep you are getting DOES NOT help!

Students told me how little sleep they were getting, parents described how stressed out their kids were, and teachers commented on how they spent endless hours grading the very work they had assigned.

At this point, Fitbit isn't new — even if you've never owned one, you kind of know what it does: It tracks steps, helps you log workouts, and lets you know how little sleep you're getting, because life.

You may also be shocked at where the most calories come from in your regular diet, or how little sleep you're getting.

Not exact matches

While the president is known for getting very little sleep, he's got nothing on the first lady, who tells Oprah she starts her days with a 4:30 a.m. workout before her kids wake up.

Sunlight helps you battle afternoon sleepiness because it increases the levels of vitamins D and B. On top of that, sunlight in moderation will improve your mood, help you focus and give your immune system a little boost, which is needed because you put your immune system in danger when you don't get enough sleep.

This may explain why people who report getting too little sleep are less social and more lonely,» explained senior author and psychology professor Matthew Walker.

It's a little chaotic and contributes to sleep deprivation but we get the job done.

If your heart rate is up in the morning, do whatever it takes to get a little extra rest or sleep that night.

«There is, for example the presumptive Republican presidential nominee who brags about how little sleep he gets, and how he sleeps with his phone beside him.

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

If you're going to be basically sleeping under your desk to get your start - up off the ground, why not make things a little more comfortable and actually merge your place of business with your place of residence?

While it sounds a little crazy to get obsessed with your Fitbit, the idea that how you feel about your night's sleep can affect how tired you are the next day has scientific backing.

it's 8:30 pm, a little late wouldn't you think to redo a talk you are giving in a little over 12 hours, and you have to get a sleep in there.

You will get no sleep, and when you do sleep you'll be dreaming that the little green bar on the baby monitor is turning red.

To a certain extent becoming deaf and blind to distractions, a process often referred to as negative adaptation, is nature's way of enabling us not only to keep our sanity but also to earn a college degree, operate machinery, carry on a conversation, meditate, or get a little sleep.

The Happiness Project gave me permission to be more deliberate about the little things that positively affect my outlook on life — getting enough sleep, making the bed in the morning (even if nothing else gets done around the house that day!)

This breakfast is perfect for fueling your day because you truly need a big bowl of nourishment to keep your brain on track... or for me, I need it just to make sure I can get from rolling out of bed to that time in the mid-afternoon when I get to either take a shower or do a little yoga on my matt (ie baby is sleeping and not demanding the boob).

About ten years ago, when I was also going through the worst of my years of sickness, I was driven into such a craze from yet another night of no sleep, that I decided I needed a little help in the form of a pill to get some relief.

I'm nursing and want to ensure my new son is getting healthy food and I'm getting little sleep so I know eating healthy food (yes Kale!)

With the big upcoming move, The Hubby busy with a new job, and me trying to get a house ready to put on the market, maintaining some semblance of order while the house is actually on the market without actually evicting my little boys during this period, packing years worth of crap, and keeping up the blogging gig, I really need some kid - free time to have a fighting chance of getting it all accomplished without completely losing my mind or sacrificing sleep entirely.

(Sleep can get a little skewed during marathons, but that's OK.)

This cinnamon raisin version — made just after Zoella was born — got me up from too - little sleep and kept me going.

Can't eat, didn't sleep well and feel like a freaking zombie.the only thing that can calm me a little would be a win at spurs.and that would only be nice if Leicester get beaten by Watford

«Anything you can do to get a little bit of extra sleep over the course of the season is absolutely monumental when it comes time for the playoff push,» Goldman said.

was on the road for 15 hours, got a little sleep and then went off on this tangent.

I find that cannabis actually helps me regulate and be more in the moment, I'm not over anxious or stressing about every little detail, and I get great sleep at night, a combination of which helps keep my stress levels down and me feeling better and healthier overall.

You are a machine for getting by on so little sleep and still functioning well enough to get good grades throughout high school.

This week, trying to get Papa just a little bit of catch up rest time (which is kind of a joke - I owe this man about 7 years worth of sleep - ins), I found myself in the kitchen earlier than usual.

You should be able to get your baby to sleep on your shoulder on the flight, although it might be a little awkward while you're seated.

Okay, i agree with comforting my baby to sleep, i cant have the heart to see her or hear her cry, i had seperation anxity when i was yonger and that caused me panic attacks when i got a little older, my mum didn't use the cio method with me but i cant imagin how much worse it would have been if she did..

After getting to know him, Hannah made him a little bed next to hers and sleeps with him every night, it's the cutest thing!

While I don't feel that I get as little sleep as everyone tried to scare me about, it is a little... different.

I don't see how I could have been hungover (since I only drank two and a half glasses of wine the night before), but I think the combination of getting very little sleep for several days, not eating the kinds of food I'm used to, and having so much going on just all caught up with me.

With the luxury of a pre-booked family cabin, Toby was able to sleep through most of the journey, with Mummy and Daddy getting a little shut - eye after a busy weekend too!

It's not until you become a parent that fireworks suddenly destroy your whole world, because either your baby can't sleep through them or your toddler is scared by them or maybe you yourself want to get a little shut - eye before your child wakes up at the crack of dawn.

If your baby's used to you being there when they go off to sleep you may find you need to be there a little while in the morning too to help get them back off.

If you don't think that they are getting enough sleep then maybe make their bedtime a little bit earlier.

He used to lay beside her and slowly got a little farther away, without any crying (if she cried, I would take it as a sign that it was too fast for her) and now I just leave her door open and she can see me on the computer or puckering around the house from her room and goes to sleep like that.

Get back to me on why I don't like saying babies «sleep routine» it's a little bit weird.

The wedding was too far away so that leaving him with grandma and grandpa, even for the evening, was not an option, so we got them a room at the hotel and I was back by 9.30 to get my little guy to sleep.

In no time, you and your little one should both be able to get back to sleep easier after your nightly nursing.

If you're a breastfeeding mom and also co sleeping with your little one, you're sure to want a night light you can turn on and off without having to get out of bed.

This is a well known and frequently suggested method of getting your baby into a little pattern of eating, playing and then yes, you guessed it... sleeping.

The crew was so accommodating and the flight was comfortable (we were able to get one of those little bassinets for Milo to sleep in).

I just gave birth 3 weeks ago, the last baby i had is now 9 years old, and I totally forgot how much they cry... Im starting all over again and it's really hard to get used to not sleeping the whole night... The GOOD NEWS IS... they grow up so fast and soon you too will forget how much crying she / he did, enjoy them while they're little;is now 9 years old, and I totally forgot how much they cry... Im starting all over again and it's really hard to get used to not sleeping the whole night... The GOOD NEWS IS... they grow up so fast and soon you too will forget how much crying she / he did, enjoy them while they're little;IS... they grow up so fast and soon you too will forget how much crying she / he did, enjoy them while they're little;{)

Having a high - quality sound machine, like the Dohm for Baby, will help you sleep through the little «Oh, don't mind me guys, I'm just getting comfortable» noises, and wake up for the big «Okay, I'm ready to eat now.

We're continuing our series focused on baby sleep solutions that encourage healthy sleeping patterns with your little one, so you can get some much need R&R as well!

No matter how many times you've organized their closet or think about all the organic baby food you're going to make, some of the things that once seemed very important lose in priority to getting even a little more sleep, and making sure there are clean clothes and food in the house!