Sentences with phrase «little sleep cues»
So, take advantage and watch their little sleep cues and then you will know what to do.
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If you introduce certain sensory cues such as soothing scents or relaxing music, these can become sleep cues that help little ones eventually, over time, learn to settle themselves with less parent assistance.
The reason why catching the correct cues is so important is because that is when your little one's body is preparing for sleep and producing melatonin (the sleepy hormone).
Having an understanding of wake guidelines by age and being observant of your child's sleep cues can help you settle into a successful sleep schedule with your little one.
It turns out that establishing a solid sleep routine with little cues that it's time to wind down and get some shut - eye is not just important for babies and kids.
Add a little feminine frill to your sleep space with our quilt that takes its cue from the ruffles of a petticoat.