I actually think of these more as a delicious
little superfood supplements (particularly when I add some goji berries or hemp seeds!)
Not exact matches
I bet maybe you'd mention
superfoods, or talk about increasing intake of vegetables and fruit, or perhaps taking a few
supplements like vitamins C and E. Those would all be correct answers, but the main star in your antioxidant echelon doesn't get tons of glory, and very
little of it comes from your diet.
Given the high costs of colostrum, the
little significant supporting research for its benefits, and the availability of other known, tested, beneficial
supplements and
superfoods, I won't purchase it anytime soon.
I love including fun
superfoods and
supplements for added skin benefits, but I'll let you in on a
little secret, you don't need to have them.