A super-ripe peach and banana should be all the natural sweetness you need; and if not,
a little teaspoon of honey or maple syrup goes a long way.
Not exact matches
I had a
little leftover which had thickened in the fridge — I «lengthened» it with some home made veggie stock and a
teaspoon of honey and drank it straight from a mug — delicious!
I added in another
little squeeze
of honey, a small pour
of soy sauce, and a 1/2
teaspoon of sesame oil to the mixture.
If you want them a
little sweeter, add an extra
teaspoon of honey to the coconut mix, and use semisweet chocolate instead
of the ultra dark.
You could always substitute a
little honey (2 or 3
teaspoons) in with the sauce or a packet
of artificial sweetener like Stevia if you didn't want to omit the sweetness altogether I personally think this sauce needs a hint
of sweetness, but you could definitely use something besides brown sugar!
It's great, although, I needed it to be a
little sweeter, so, I added a
teaspoon or so
of honey.
Brew a
teaspoon of sage into a cup
of tea, and add a
little honey to make it bearable.
I mix chickpea flower (channa flower), 1
teaspoon turmeric, 1/2
teaspoon honey, yogurt, squeeze a
little lemon juice, and add one drop
of tea tree oil and 1
teaspoon apple cider vinegar.
And lastly, I tried IF, but I really have to have my cup
of coffee at 5 am when I wake up, usually with a
little half and half snd a
teaspoon of honey.
Felt great on it, but recently, because
of some hype in the blog sphere started with adding a tbsp
of resistant starch (potato starch) to the yogurt and before going to bed a
little bit
of yogurt with RS and a
teaspoon of honey.
If you use it, keep in mind that a
teaspoon of honey has 4g
of fructose and very
little nutritionally so do so in moderation.
Sometimes I like to add a
little honey when I drink it or a
teaspoon of licorice root to the recipe but I love the creamy bitter flavor
of this drink without sweetener.
So it really depends on my activity level how I dose my carbs, but something like that before bed can be super helpful and you can even try, you know, if you have a good meal maybe just a
little bit
of honey, maybe a
teaspoon of honey can be helpful just to get that insulin up to help some
of those aminos cross the blood brain barrier.
Like I like 100 milligrams
of L - theanine but still I really like the calming yet mildly energizing effect
of matcha and I can sleep perfectly fine on and I'll throw a
little bit
of raw
honey in that like a half
teaspoon of raw
honey and it's just a great way to soothe myself to sleep.
Then, I simply add in a
teaspoon of honey instead to cut the tartness and give it a
little natural sweetness!