Sentences with phrase «little upper body training»
Recreational athletes also do too little upper body training,» Sandbakk says.
https://www.sciencedaily.com/ Not exact matches
That makes our training a little different because we don't have as much explosiveness in the upper body.
The classic example is the guy who only trains upper - body and has skinny little legs; a lot of ladies tend to focus on lower - body exercises.
His heart is well trained to pump big blood for big leg muscles (300 watts for an hour, aerobically), but now has to supply blood for the little not developed upper body muscles.
It usually fits a little snug, but since I have been doing my half marathon training (and upper body workouts, too!)