Well, instead of your pounding
on load of calories after your workout, try out this special iced coffee protein shake that is delicious as hell.
Jumping jacks, skip rope, H.I.I.T (high intensity interval training) are all indoor activities that require little or no equipment, but burn
loads of calories in a short period of time.
I've never been much of a smoothie drinker, mostly because I feel like I'm drinking a
boat load of calories that do nothing to fill me up, but not so with this recipe!
Replace fats with healthy alternatives Fat creates moisture and richness in a recipe, but it also
adds loads of calories.
Designed with an incline, you'll
burn loads of calories and break a sweat every time you break this bad boy out!
Ripe Tip: By substituting the canned beans and zucchini in place of cheese you save
a load of calories, fat and cholesterol in favor of protein, fiber, vitamins and minerals.
But i'm here to tell you that nachos can be enjoyed without the bad fats,
loads of calories, and unhealthy toppings!
From fear of Delhi Belly to avoidance due to
loads of calories, Indian food has got a bad rap.
I would save these for special occasions due to the high fat content and
loads of calories.
Aside from
the loads of calories and sugar, alcohol promotes bloating and other tummy troubles.
Get
a load of these calorie catastrophes — and the healthier homemade options we found to replace them.
The texture is virtually the same and you're cutting back on
a load of calories, not to mention carbohydrates.
Sculpt your body head to toe with bodyweight exercises and burn
loads of calories.
This can save
you loads of calories.