Sentences with phrase «loaded foods affect»

Furthermore, carb - loaded foods affect the workings of our brains, most notably enhancing the release of «happy» chemicals, which is the reason behind their fascinating ability to soothe emotional pain.

Not exact matches

Eating such quantities of this hot pepper often affects the action of the heart, and I remember once having to hire a black to carry the load of one of my carriers, who was unable to bear it from strong palpitation of the heart, brought on from the quantity of Chili pepper he had eaten with his food.

Shocked, I did something else — I researched everything I could about how sugar was affecting my body and realized I needed to start eating foods with a low - glycemic load, curb my fat intake, and up my fiber.

Note: Even though some fast food restaurants have vowed to not use hydrogenated oils loaded with trans fats any more, they are still using highly refined processed oils, which are still inflammatory and negatively affect your health (and waistline).

(Additionally, another scale, known as the Glycemic Load, provides a more practical and accurate assessment of how consuming a specific food will affect blood sugar levels by taking into account the quantity of carbohydrates consumed as well as the glycemic index.

The classification of foods by glycemic index and glycemic load tells us a lot about how they affect insulin levels.

The glycemic load takes into consideration the amount of the glycemic index food you consumed and how that affects your blood sugar.

More importantly, the quality of foods we choose to eat greatly affects our health by either supporting the elimination pathways in the body or by adding to our toxic load.

They affect all of us and this study by UC Davis [Vogt et al, 2008] found that for children, the cumulative toxin load in all 364 children evaluated for 11 food based toxins in 44 foods, exceeded cancer benchmark levels for arsenic, dieldrin, DDE (a DDT metabolite), and dioxins, AND 10 % exceeded mercury levels!

The negative effects seem to lie in the capacity of some foods / nutrients to stimulate proliferative pathways that in turn stimulate development of acne — suspect foods include those with a high glycaemic load and milk.11, 43, 44 Other evidence comes from several studies reporting that the prevalence of acne varies significantly between different populations and is substantially lower in non-Westernized populations that follow traditional diets, 45 a common factor among these traditional diets being a low glycaemic load.46 Various studies have provided evidence that high - glycaemic - load diets are implicated in the aetiology of acne through their capacity to stimulate insulin, androgen bioavailability and insulin - like growth factor - 1 (IGF - 1) activity, whereas the beneficial effects of low - glycaemic - load diets, apart from weight and blood glucose levels, also include improved skin quality.44 The clinical and experimental evidence does in fact suggest ways in which insulin can increase androgen production and affect via induction of steroidogenic enzymes, 47 the secretion by the pituitary gland of gonadotropin - releasing hormone and the production of sex hormone - binding globulin.48 Insulin is also able to reduce serum levels of IGF - binding protein - 1 increasing the effect of IGF - 1.49 These insulin - mediated actions can therefore influence diverse factors that underlie the development of acne such as:

As these foods gradually displaced the minimally processed wild plant and animal foods in hunter - gatherer diets, they adversely affected the following dietary indicators 1) glycemic load, 2), fatty acid composition, 3) macronutrient composition, 4) micronutrient density, 5) acid - base balance, 6) sodium - potassium ratio, and 7) fiber content.