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Sentences with phrase «loaded isolation lifts»
You will be more focused on lifting heavier load settings quite often with some attention to moderately
loaded isolation lifts
.
https://gymjunkies.com/
Not exact matches
Since you're supposed to train with heavy
loads
and low reps,
isolation
moves don't deserve a place in your routine which should only consist of multi-joint, compound
lifts
.
http://www.fitnessandpower.com/
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