By not eating the egg yolk, you miss the most nutrient dense, antioxidant - rich, vitamin and mineral
loaded part of the egg.
Not exact matches
Raw
eggs are are
loaded with vital nutrients and are definitely
part of the Paleo diet — an essential
part, in fact!
We celebrate with a Swedish theme to honor
part of our heritage, but the pepparkakkor cake we have been making every year (
loaded with
eggs, butter, and sugar) doesn't come close to the moist, rich flavor
of your apple ginger cake... and so much more healthful!
Nix your grains and sugars, and anything «fat free or low calorie»; instead,
load up on plenty
of FATS: good butter, olive oil, coconut oil,
egg yolks, chicken skin, the fattier and nutrient dense animal
parts, like liver and kidneys, and switch to whole dairy products (yogurt and keifer).