Sentences with phrase «loaded vegetable frittata»
• Fully loaded vegetable frittata from Foodie Quine.
https://www.supergoldenbakes.com/ Not exact matches
Apart from the fact that they have a low - carbohydrate count, eggs (a main ingredient in frittatas) contain essential nutrients like iron, protein, and vitamin D. Vegetables such as chard, broccoli, or spinach will provide an added boost of fiber to the frittata — without loading it up with extra carbs.
As noted in the above recipe, I like to use a mix of starchy and non-starchy vegetables to balance the carbohydrate load of the frittata.