Snack: After a long day, I always look forward to
a loaded yogurt bowl - Greek yogurt, pumpkin, sunflower seeds for crunch, mini chocolate chips, homemade granola and a big dollop of Peanut Butter!
Not exact matches
Greek
Yogurt and Quinoa Breakfast
bowl that is
loaded with protein, good carbohydrates and lots of antioxidants!
I start taking care of the children's breakfast and packed lunch, wake them up, give them breakfast (anything from vanilla chia pudding
loaded with fruit and coconut
yogurt to an açaí
bowl with homemade granola).
So, should you
load up your
bowl with frozen
yogurt just because a lot of people think it's healthier?
Instead of the typical cereal in the morning (that's slowly killing you and making you fatter), try a
bowl of plain greek full - fat organic
yogurt (which is
loaded with healthy gut probiotics, healthy fats, AND protein) and add in a handful of fresh, organic berries (or frozen wild blueberries), a handful of nuts such as either almonds or pecans (more healthy fats), and a little stevia or vanilla protein for a little added sweetness if you need it.
This smoothie
bowl is
loaded with vitamin C thanks to the berries, plus potassium from the banana and
yogurt.
Before we all
load up on Super
Bowl food, let's take a break and have... a smoothie
bowl, a fruity
yogurt bowl or an overnight chocolate oatmeal.