Sentences with phrase «loading type for»
Thus, very little data exists that compare exercises commonly used in bodybuilding and sports training such as different exercise variations and loading type for the biceps.
https://www.strengthandconditioningresearch.com/ Not exact matches
Settling on another all - English Range Rover — type activity, I loaded the family into the car, heading north for a day of horseback riding.
«Like yams, [ube] is rich in potassium, and its vibrant purple color is an indication that it's loaded with anthocyanins, a type of polyphenol that is promising for helping reverse age - related declines in cognitive and motor function,» says Frances Largeman - Roth, RD, author of Eating in Color: Delicious, Healthy Recipes for You and Your Family.
The robust digital load cell type SDLX is produced in stainless steel and designed for the extremely though environment in lift systems for waste management with shock loads and vibrations.
It's loaded with two types of cocoa as well as melted dark chocolate for that extra rich color and flavor.
FlexiLoad ™ is a reliable robotic solution for magazine loading, suitable for any case packing system regardless of type and speed.
In the early 90s, a specific type of hygienic plastic pallet became the standard load carrier for the entire European meat industry as well as many supplier industries.
On average the removal efficiency of GWE's anaerobic wastewater treatment installations is as high as 90 - 95 %, easily bringing the organic load down to regulatory discharge standards for most types of wastewater, says Mr Ombregt.
«On average the removal efficiency of GWE's anaerobic wastewater treatment installations is as high as 90 - 95 per cent, easily bringing the organic load down to regulatory discharge standards for most types of wastewater.
You can use most types of barley for this veggie - loaded grain salad — hulled, pearled (which will cook the quickest) or hull-less.
Gobble this type of rubbish, these so called journalist love you and your kind, you make loads of money for them.
so don't try to accuse me of wanting new faces, if the manager improves hi tactical awareness and buy the right type of players am sure we will do better but no he does the same thing every year we compete for a while then when it matters we flop then he says Quote» WE ARE CLOSE» a load of bull show me how close you are by your point.
Television programs and websites are loaded with content of all types, some of which is inappropriate for your children...
Now there are loads of brands and styles of diapers to choose from, and unless you're the nostalgic type (or a sucker for punishment), you never have to use a single diaper pin.
If your daughter likes Disney Princesses, your job just got a lot easier, as there are loads of great gifts to choose from, for all types of budget.
If your test for hepatitis B is positive, more blood tests will be done to assess the viral load, type and the condition of your liver.
They compared fecal samples, loaded with gut microbiome members, from three groups: Amazonian hunter - gatherers and Andean farmers, both living in Peru, and an industrialized population in the U.S.. Each group possessed distinct microbiomes with varying types of bacteria, but the American population stood out for having both different and less diverse critters.
And so, Sritharan and Schmitz watched as Doug Wood, engineering specialist and manager of Iowa State's Structural Engineering Research Laboratory, typed in the commands for the lab's hydraulic equipment to push or pull with bigger loads on a full - size test segment of a 100 - meter concrete wind turbine tower.
Working with colleagues from the Center for Coastal Studies and NOAA Fisheries, van der Hoop used a load cell to measure the drag forces on various types of fishing gear collected from past right whale entanglements.
HERMIT (an acronym for Holtec Earthquake Response Mitigator) is a device that was developed and perfected by Holtec to enable cask loading operations to be carried out without physically typing down the cask to protect against earthquakes.
And due to graphene's relative strength, Miskin said, it can handle the types of loads necessary for electronics applications.
Front loading your carbs provides energy for the day ahead and can offer clues as to how well your body responds to particular types and amounts of carbs.
According to a new study from The Cochrane Collaboration, an independent health - research organization, people on diets that call for fiber - rich, complex - carb - loaded foods like lentils, sweet potatoes, and apples lost a little over two pounds more in five weeks, compared with people on low - fat or other types of diets.
One big issue for dieters are carbohydrates, which can be divided into slow - digesting and fast - digesting ones: the first group which includes foods such as yams, wild rice, beans, whole grains, red potatoes and certain types of fruits are loaded with fiber and nutrients and produce slow and gradual increases in blood glucose and modest insulin release, keeping us full and satisfied for longer periods of time.
Avocados are actually loaded with fat, which can help curb your craving for it, just not the type of fat you're craving.
Studies show that combining low - load lifting and blood flow restriction significantly promotes muscle growth, so for this type of training you will be using 50 % of your normal weight.
Therefore, in order to achieve maximum gains, you need to utilize different rep ranges that will activate both types of muscle fibers: use heavy - load, low - rep training as your primary style but also throw in a couple of sets with lighter loads for more reps.
Salt and cancer Balancing an iodine deficiency; 3 types of people In the 1st case of balancing an iodine deficiency Possible allergic reactions to taking iodine Lugol's iodine / iodide in Solution Dosage My use of the Iodoral 12.5 mg iodine / iodide tablet form Monitoring for activation of iodine Maintenance dose of iodine supplementation My iodine is not activating «person 2» Niacin and its unique characteristics Niacin, bleeding and notes of caution My basal cell temperature is normal / possible infection «person 3» Iodine Spot Loading Test Recapping the 3 types of people with iodine deficiency Tumors and topical application of iodine Cellect / Budwig protocol; step 4 addition of the nutritional product Cellect including Cellect / Budwig notations through observations
is a link to International table of glycemic index (GI) and glycemic load (GL) values: 2002 with over 700 products that link is just above, «WHY DO GI VALUES FOR THE SAME TYPES OF FOODS SOMETIMES VARY?»
For example, you can't always be adding more load to smaller, more isolation - type movements like biceps curls.
So the way you can think about it is not a really light load and not a really heavy load but basically kind of a medium load, the type of load you would use with right around 10 to 12 repetitions and so what that means is if all you're going after is getting yourself kind of tired out, really working the muscle and getting the maximum hormonal adaptation to strength training or to weight lifting or to lean muscle toning in the weight room — that 10 to 12 rep range is probably going to be a pretty good range for you if you really, truly are using about 75 % of your one repetition maximum.
I share tips about the benefits of a B - complex vitamin (for adrenal support), vitamin B6 (especially for PMS - type anxiety and worry, the calming amino acid called GABA, plus the mood - boosting and calming benefits of a grass - fed burger (loaded with zinc, iron and omega - 3s) and pumpkin seeds as a snack (because they're rich in both tryptophan and zinc)
Lastly, how much of this lifestyle change (plant based and exercise, disregarding the glycemic load)-RRB- is the way to go for Type 1, insulin dependent diabetes patients?
In general, a high volume of any type of mechanical loading (including strength training or aerobic exercise) produces a shift from type IIX fibers to type IIA fibers, which may be detrimental for athletes who need to maintain speed.
They designed a study «to compare the adaptive changes in muscle size, contractile strength, and MHC (fiber type) composition evoked by resistance training performed at either low or high contraction intensity (i.e. low or high reps) while equalized for total loading volume»
The better blessed inviduals will in fact have poor relative endurance, in other words they are the weight type of guy, the ones who can achieve high loads for maximum singles.
Feel free to create complexes with any type of loaded implement (RMT Club, Ropes, Dumbbells, Kettlebells etc.) for a kick ass workout.
You can use most types of barley for this veggie - loaded grain salad — hulled, pearled (which will cook the quickest) or hull-less.
This is especially true for the hamstrings which are predominantly fast twitch (type 2) work to help stabilize the hip and knee, particularly at high speeds / loads.
Given our toxic world and the toxic loads of those in health crisis, we may need to use this type of product more often, since the hexaphosphate ringed inositol can bind up and help to neutralize the metal toxins, perhaps even helping to transport them to the diatomaceous earth for elimination.
Things can get a little more complicated, especially under fatigue where motor unit cycling1 comes into play, but that's the basic gist of where this idea comes from: Type 1 muscle fibers are recruited first and take a long time to fatigue, leading you to think they'd grow the most when exposed to lighter weights for high reps. Type 2 muscle fibers are recruited more when the muscles are loaded heavier, at least for the first few reps, leading you to think they'd grow the most when exposed to heavier loads for lower reps. 2
For example, this study found that heavy training caused more Type 2 fiber growth, while low - load training caused more Type 1 fiber growth.
And assuming that maximal bar speed is attempted, this produces a different peak velocity for the same force when using each external load type.
Training with different types of external load could therefore be useful for emphasizing different ends of the force velocity curve.
Specific exercises with loaded weights are ideal to strengthen muscular imbalances since it's easier to target individual muscle groups; for this type of focus, free weights can be very efficient exercises.
The single largest source of calories for Americans comes from fructose, a type of sugar that's loaded into your soft drinks, fruit juices and sports drinks, and hidden in most processed foods — from bologna to pretzels to Worcestershire sauce to cheese spread.
This specificity likely arises largely because the different external load types involve different (1) points where in the exercise range of motion the load is highest, and (2) velocities for a given relative load.
I personally believe that this means that my risk for getting metabolic syndrome or type II diabetes is low, as long as I maintain this level of insulin sensitivity by watching the glycemic load of my diet and my stress levels.
Grains can be good for your heart, but we tend to load up on too many of the refined type, which, unlike whole grains including millet, quinoa, barley, and brown rice, are stripped of their fiber - rich bran and nutrient - rich germ, leaving only the endosperm for small amounts of vitamins and minerals.
Secondly, external load type alters velocity for the same relative load (Avrillon et al. 2016), most likely because of differences in the amount of inertia as well as differences in internal moment arm lengths.